Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Honey Mustard Salad Dressing"
| Food Name: Honey Mustard Salad Dressing | |
| Food Group: Fats and Oils | |
| Macronutrients | |
| Calories (kcal): 464 | Total Fat (g): 41 |
| Protein (g): 1 | Carbohydrates (g): 23 |
| Sugars (g): 16 | Net Carbs (g): 23 |
| Water (g): 33 | |
| Fats | |
| Saturated Fat (g): 5 | Cholesterol (mg): 29 |
| Monounsaturated Fat (mg): 11458 | Polyunsaturated Fat (mg): 22839 |
| Omega-3 (mg): 3 | Omega-6 (mg): 20122 |
| DHA (22:6 n-3) (mg): 3 | |
| Vitamins | |
| Vitamin A (IU): 70 | Vitamin A (RAE) (mcg): 12 |
| Vitamin D (IU): 6 | Vitamin E (mg): 4 |
| Vitamin K (mcg): 70 | Folate/B9 (mcg): 5 |
| Food Folate (mcg): 5 | Folate DFE (mcg): 5 |
| Minerals | |
| Calcium (mg): 12 | Magnesium (mg): 5 |
| Phosphorus (mg): 22 | Potassium (mg): 20 |
| Sodium (mg): 512 | Selenium (mcg): 5 |
| Other Compounds | |
| Choline (mg): 21 | Retinol (mcg): 10 |
| Beta-Carotene (mcg): 18 | Alpha-Carotene (mcg): 1 |
| Lutein + Zeaxanthin (mcg): 41 | PRAL Score: 1 |
Key Nutrition Facts about Honey Mustard Salad Dressing
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Honey Mustard Salad Dressing'?
100 grams of 'Honey Mustard Salad Dressing' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 23g (around 8% of daily requirement),
Fat – 41g (around 53% of daily requirement).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Honey Mustard Salad Dressing'?
A 100-gram serving of 'Honey Mustard Salad Dressing' provides around 464 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 23% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Honey Mustard Salad Dressing' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Honey Mustard Salad Dressing' is mainly a source of fat. It contains 1g protein, 23g carbs, and 41g fat, making it suitable for diets focused on fat.
Does 'Honey Mustard Salad Dressing' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Sodium (mg): 512 mg (22% DV).
'Honey Mustard Salad Dressing' contains low amounts of the following minerals per 100g:
Calcium (mg): 12 mg (1% DV),
Potassium (mg): 20 mg (0% DV),
Magnesium (mg): 5 mg (1% DV),
Phosphorus (mg): 22 mg (2% DV),
Selenium (mcg): 5 mcg (9% DV).
Which vitamins are present in Honey Mustard Salad Dressing in significant amounts?
'Honey Mustard Salad Dressing' is a good source of the following vitamins per 100g:
Vitamin E (mg): 4 mg (27% DV),
Vitamin K (mcg): 70 mcg (58% DV).
'Honey Mustard Salad Dressing' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 12 mcg (1% DV),
Vitamin A (IU): 70 IU (2% DV),
Vitamin D (IU): 6 IU (1% DV),
Folate/B9 (mcg): 5 mcg (1% DV),
Food Folate (mcg): 5 mcg (1% DV),
Folate DFE (mcg): 5 mcg (1% DV).
Which nutrients in 'Honey Mustard Salad Dressing' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 5 g (25% of max recommended),
Sodium (mg): 512 mg (22% of max recommended).