Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Guava Nectar With Sucralose Canned"
| Food Name: Guava Nectar With Sucralose Canned | |
| Food Group: Fruits | |
| Macronutrients | |
| Calories (kcal): 48 | Carbohydrates (g): 13 |
| Sugars (g): 10 | Fiber (g): 1 |
| Net Carbs (g): 12 | Water (g): 86 |
| Fats | |
| Monounsaturated Fat (mg): 20 | Polyunsaturated Fat (mg): 17 |
| Omega-3 (mg): 14 | Omega-6 (mg): 3 |
| Vitamins | |
| Vitamin A (IU): 49 | Vitamin A (RAE) (mcg): 2 |
| Vitamin C (mg): 21 | Vitamin K (mcg): 1 |
| Folate/B9 (mcg): 4 | Food Folate (mcg): 4 |
| Folate DFE (mcg): 4 | |
| Minerals | |
| Calcium (mg): 8 | Iron (mg): 1 |
| Magnesium (mg): 2 | Phosphorus (mg): 3 |
| Potassium (mg): 33 | Sodium (mg): 6 |
| Other Compounds | |
| Choline (mg): 1 | Beta-Carotene (mcg): 29 |
| Lycopene (mcg): 35 | PRAL Score: -1 |
Key Nutrition Facts about Guava Nectar With Sucralose Canned
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Guava Nectar With Sucralose Canned'?
100 grams of 'Guava Nectar With Sucralose Canned' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 13g (around 5% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Guava Nectar With Sucralose Canned'?
A 100-gram serving of 'Guava Nectar With Sucralose Canned' provides around 48 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Guava Nectar With Sucralose Canned' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Guava Nectar With Sucralose Canned' is mainly a source of carbohydrates. It contains 0g protein, 13g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Guava Nectar With Sucralose Canned' contain calcium, potassium, iron, and other essential minerals?
'Guava Nectar With Sucralose Canned' contains low amounts of the following minerals per 100g:
Calcium (mg): 8 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 33 mg (1% DV),
Magnesium (mg): 2 mg (0% DV),
Phosphorus (mg): 3 mg (0% DV),
Sodium (mg): 6 mg (0% DV).
Which vitamins are present in Guava Nectar With Sucralose Canned in significant amounts?
It provides an average amount of:
Vitamin C (mg): 21 mg (23% DV).
'Guava Nectar With Sucralose Canned' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 2 mcg (0% DV),
Vitamin A (IU): 49 IU (2% DV),
Vitamin K (mcg): 1 mcg (1% DV),
Folate/B9 (mcg): 4 mcg (1% DV),
Food Folate (mcg): 4 mcg (1% DV),
Folate DFE (mcg): 4 mcg (1% DV).
Which nutrients in 'Guava Nectar With Sucralose Canned' may be harmful if consumed in excess?
'Guava Nectar With Sucralose Canned' does not contain significant amounts of commonly overconsumed nutrients per 100g.