Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Gravy Redeye"
| Food Name: Gravy Redeye | |
| Food Group: Soups and Sauces | |
| Macronutrients | |
| Calories (kcal): 44 | Total Fat (g): 5 |
| Protein (g): 1 | Water (g): 94 |
| Fats | |
| Saturated Fat (g): 2 | Cholesterol (mg): 5 |
| Monounsaturated Fat (mg): 2182 | Polyunsaturated Fat (mg): 481 |
| Omega-3 (mg): 46 | Omega-6 (mg): 422 |
| Vitamins | |
| Folate/B9 (mcg): 2 | Food Folate (mcg): 2 |
| Folate DFE (mcg): 2 | |
| Minerals | |
| Calcium (mg): 2 | Magnesium (mg): 4 |
| Phosphorus (mg): 10 | Potassium (mg): 59 |
| Sodium (mg): 39 | |
| Other Compounds | |
| Choline (mg): 4 | PRAL Score: -1 |
| Caffeine (mg): 42 | |
Key Nutrition Facts about Gravy Redeye
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Gravy Redeye'?
100 grams of 'Gravy Redeye' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 5g (around 6% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Gravy Redeye'?
A 100-gram serving of 'Gravy Redeye' provides around 44 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Gravy Redeye' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Gravy Redeye' is mainly a source of fat. It contains 1g protein, 0g carbs, and 5g fat, making it suitable for diets focused on fat.
Does 'Gravy Redeye' contain calcium, potassium, iron, and other essential minerals?
'Gravy Redeye' contains low amounts of the following minerals per 100g:
Calcium (mg): 2 mg (0% DV),
Potassium (mg): 59 mg (1% DV),
Magnesium (mg): 4 mg (1% DV),
Phosphorus (mg): 10 mg (1% DV),
Sodium (mg): 39 mg (2% DV).
Which vitamins are present in Gravy Redeye in significant amounts?
'Gravy Redeye' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 2 mcg (1% DV),
Food Folate (mcg): 2 mcg (1% DV),
Folate DFE (mcg): 2 mcg (1% DV).
Which nutrients in 'Gravy Redeye' may be harmful if consumed in excess?
'Gravy Redeye' does not contain significant amounts of commonly overconsumed nutrients per 100g.