Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Gravy Meat Or Poultry With Wine"
| Food Name: Gravy Meat Or Poultry With Wine | |
| Food Group: Soups and Sauces | |
| Macronutrients | |
| Calories (kcal): 37 | Total Fat (g): 2 |
| Protein (g): 2 | Carbohydrates (g): 4 |
| Sugars (g): 1 | Net Carbs (g): 4 |
| Water (g): 92 | |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 3 |
| Monounsaturated Fat (mg): 698 | Polyunsaturated Fat (mg): 172 |
| Omega-3 (mg): 11 | Omega-6 (mg): 158 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 1 | Folate/B9 (mcg): 2 |
| Food Folate (mcg): 2 | Folate DFE (mcg): 2 |
| Minerals | |
| Calcium (mg): 8 | Magnesium (mg): 5 |
| Phosphorus (mg): 22 | Potassium (mg): 69 |
| Sodium (mg): 335 | Selenium (mcg): 1 |
| Other Compounds | |
| Choline (mg): 5 | Retinol (mcg): 1 |
| Lutein + Zeaxanthin (mcg): 1 | |
Key Nutrition Facts about Gravy Meat Or Poultry With Wine
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Gravy Meat Or Poultry With Wine'?
100 grams of 'Gravy Meat Or Poultry With Wine' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 4g (around 1% of daily requirement),
Fat – 2g (around 3% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Gravy Meat Or Poultry With Wine'?
A 100-gram serving of 'Gravy Meat Or Poultry With Wine' provides around 37 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Gravy Meat Or Poultry With Wine' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Gravy Meat Or Poultry With Wine' is mainly a source of carbohydrates. It contains 2g protein, 4g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.
Does 'Gravy Meat Or Poultry With Wine' contain calcium, potassium, iron, and other essential minerals?
'Gravy Meat Or Poultry With Wine' contains low amounts of the following minerals per 100g:
Calcium (mg): 8 mg (1% DV),
Potassium (mg): 69 mg (1% DV),
Magnesium (mg): 5 mg (1% DV),
Phosphorus (mg): 22 mg (2% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 335 mg (15% DV).
Which vitamins are present in Gravy Meat Or Poultry With Wine in significant amounts?
'Gravy Meat Or Poultry With Wine' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 1 mcg (0% DV),
Folate/B9 (mcg): 2 mcg (1% DV),
Food Folate (mcg): 2 mcg (1% DV),
Folate DFE (mcg): 2 mcg (1% DV).
Which nutrients in 'Gravy Meat Or Poultry With Wine' may be harmful if consumed in excess?
'Gravy Meat Or Poultry With Wine' does not contain significant amounts of commonly overconsumed nutrients per 100g.