Complete Nutritional Information of 'Gravy Chicken Canned Or Bottled Ready-To-Serve'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 48
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
389mg
16%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes Added Sugars
0g
0%
Protein
1g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0mg
0%
Potassium
42mg
1%
Magnesium
0mg
0%

Amino Acids

TryptophanNA
ThreonineNA
IsoleucineNA
LeucineNA
LysineNA
MethionineNA

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Gravy Chicken Canned Or Bottled Ready-To-Serve"

Food Name: Gravy Chicken Canned Or Bottled Ready-To-Serve
Food Group: Soups and Sauces
Macronutrients
Calories (kcal): 48Total Fat (g): 3
Protein (g): 1Carbohydrates (g): 5
Net Carbs (g): 5Water (g): 90
Fats
Saturated Fat (g): 1Cholesterol (mg): 5
Monounsaturated Fat (mg): 1027Polyunsaturated Fat (mg): 407
Omega-3 (mg): 20Omega-6 (mg): 382
ALA (18:3 n-3) (mg): 20
Vitamins
Vitamin A (IU): 3Vitamin A (RAE) (mcg): 1
Vitamin K (mcg): 1Menaquinone-4 (mcg): 3
Folate/B9 (mcg): 2Food Folate (mcg): 2
Folate DFE (mcg): 2
Minerals
Calcium (mg): 10Magnesium (mg): 3
Phosphorus (mg): 20Potassium (mg): 42
Sodium (mg): 389
Other Compounds
Choline (mg): 4Retinol (mcg): 1
Lutein + Zeaxanthin (mcg): 1
Sugars and Carbohydrates
Starch (g): 5

Key Nutrition Facts about Gravy Chicken Canned Or Bottled Ready-To-Serve

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Gravy Chicken Canned Or Bottled Ready-To-Serve'?

100 grams of 'Gravy Chicken Canned Or Bottled Ready-To-Serve' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 5g (around 2% of daily requirement),
Fat – 3g (around 4% of daily requirement).

It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.

How many calories are in 100 grams of 'Gravy Chicken Canned Or Bottled Ready-To-Serve'?

A 100-gram serving of 'Gravy Chicken Canned Or Bottled Ready-To-Serve' provides around 48 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Gravy Chicken Canned Or Bottled Ready-To-Serve' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Gravy Chicken Canned Or Bottled Ready-To-Serve' is mainly a source of carbohydrates. It contains 1g protein, 5g carbs, and 3g fat, making it suitable for diets focused on carbohydrates.

Does 'Gravy Chicken Canned Or Bottled Ready-To-Serve' contain calcium, potassium, iron, and other essential minerals?

It is also an average source of:
Sodium (mg): 389 mg (17% DV).

'Gravy Chicken Canned Or Bottled Ready-To-Serve' contains low amounts of the following minerals per 100g:
Calcium (mg): 10 mg (1% DV),
Potassium (mg): 42 mg (1% DV),
Magnesium (mg): 3 mg (1% DV),
Phosphorus (mg): 20 mg (2% DV).

Which vitamins are present in Gravy Chicken Canned Or Bottled Ready-To-Serve in significant amounts?

'Gravy Chicken Canned Or Bottled Ready-To-Serve' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 1 mcg (0% DV),
Vitamin A (IU): 3 IU (0% DV),
Vitamin K (mcg): 1 mcg (1% DV),
Menaquinone-4 (mcg): 3 mcg (3% DV),
Folate/B9 (mcg): 2 mcg (1% DV),
Food Folate (mcg): 2 mcg (1% DV),
Folate DFE (mcg): 2 mcg (1% DV).

Which nutrients in 'Gravy Chicken Canned Or Bottled Ready-To-Serve' may be harmful if consumed in excess?

'Gravy Chicken Canned Or Bottled Ready-To-Serve' does not contain significant amounts of commonly overconsumed nutrients per 100g.