Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Gravy Chicken Canned Or Bottled Ready-To-Serve"
Food Name: Gravy Chicken Canned Or Bottled Ready-To-Serve | |
Food Group: Soups and Sauces | |
Macronutrients | |
Calories (kcal): 48 | Total Fat (g): 3 |
Protein (g): 1 | Carbohydrates (g): 5 |
Net Carbs (g): 5 | Water (g): 90 |
Fats | |
Saturated Fat (g): 1 | Cholesterol (mg): 5 |
Monounsaturated Fat (mg): 1027 | Polyunsaturated Fat (mg): 407 |
Omega-3 (mg): 20 | Omega-6 (mg): 382 |
ALA (18:3 n-3) (mg): 20 | |
Vitamins | |
Vitamin A (IU): 3 | Vitamin A (RAE) (mcg): 1 |
Vitamin K (mcg): 1 | Menaquinone-4 (mcg): 3 |
Folate/B9 (mcg): 2 | Food Folate (mcg): 2 |
Folate DFE (mcg): 2 | |
Minerals | |
Calcium (mg): 10 | Magnesium (mg): 3 |
Phosphorus (mg): 20 | Potassium (mg): 42 |
Sodium (mg): 389 | |
Other Compounds | |
Choline (mg): 4 | Retinol (mcg): 1 |
Lutein + Zeaxanthin (mcg): 1 | |
Sugars and Carbohydrates | |
Starch (g): 5 |
Key Nutrition Facts about Gravy Chicken Canned Or Bottled Ready-To-Serve
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Gravy Chicken Canned Or Bottled Ready-To-Serve'?
100 grams of 'Gravy Chicken Canned Or Bottled Ready-To-Serve' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 5g (around 2% of daily requirement),
Fat – 3g (around 4% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Gravy Chicken Canned Or Bottled Ready-To-Serve'?
A 100-gram serving of 'Gravy Chicken Canned Or Bottled Ready-To-Serve' provides around 48 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Gravy Chicken Canned Or Bottled Ready-To-Serve' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Gravy Chicken Canned Or Bottled Ready-To-Serve' is mainly a source of carbohydrates. It contains 1g protein, 5g carbs, and 3g fat, making it suitable for diets focused on carbohydrates.
Does 'Gravy Chicken Canned Or Bottled Ready-To-Serve' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Sodium (mg): 389 mg (17% DV).
'Gravy Chicken Canned Or Bottled Ready-To-Serve' contains low amounts of the following minerals per 100g:
Calcium (mg): 10 mg (1% DV),
Potassium (mg): 42 mg (1% DV),
Magnesium (mg): 3 mg (1% DV),
Phosphorus (mg): 20 mg (2% DV).
Which vitamins are present in Gravy Chicken Canned Or Bottled Ready-To-Serve in significant amounts?
'Gravy Chicken Canned Or Bottled Ready-To-Serve' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 1 mcg (0% DV),
Vitamin A (IU): 3 IU (0% DV),
Vitamin K (mcg): 1 mcg (1% DV),
Menaquinone-4 (mcg): 3 mcg (3% DV),
Folate/B9 (mcg): 2 mcg (1% DV),
Food Folate (mcg): 2 mcg (1% DV),
Folate DFE (mcg): 2 mcg (1% DV).
Which nutrients in 'Gravy Chicken Canned Or Bottled Ready-To-Serve' may be harmful if consumed in excess?
'Gravy Chicken Canned Or Bottled Ready-To-Serve' does not contain significant amounts of commonly overconsumed nutrients per 100g.