Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Grapefruit Juice White Canned Or Bottled Unsweetened"
| Food Name: Grapefruit Juice White Canned Or Bottled Unsweetened | |
| Food Group: Fruits | |
| Macronutrients | |
| Calories (kcal): 37 | Total Fat (g): 1 |
| Protein (g): 1 | Carbohydrates (g): 8 |
| Sugars (g): 8 | Fiber (g): 1 |
| Net Carbs (g): 7 | Water (g): 91 |
| Fats | |
| Cholesterol (mg): 1 | Monounsaturated Fat (mg): 93 |
| Polyunsaturated Fat (mg): 175 | Omega-3 (mg): 38 |
| Omega-6 (mg): 137 | |
| Vitamins | |
| Vitamin A (IU): 35 | Vitamin A (RAE) (mcg): 2 |
| Vitamin C (mg): 34 | Folate/B9 (mcg): 14 |
| Food Folate (mcg): 14 | Folate DFE (mcg): 14 |
| Minerals | |
| Calcium (mg): 16 | Magnesium (mg): 9 |
| Phosphorus (mg): 17 | Potassium (mg): 141 |
| Sodium (mg): 2 | |
| Other Compounds | |
| Choline (mg): 8 | Beta-Carotene (mcg): 20 |
| Alpha-Carotene (mcg): 2 | Lutein + Zeaxanthin (mcg): 10 |
| PRAL Score: -3 | |
| Sugars and Carbohydrates | |
| Sucrose (g): 1 | Glucose (g): 3 |
| Fructose (g): 3 | |
Key Nutrition Facts about Grapefruit Juice White Canned Or Bottled Unsweetened
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Grapefruit Juice White Canned Or Bottled Unsweetened'?
100 grams of 'Grapefruit Juice White Canned Or Bottled Unsweetened' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 8g (around 3% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Grapefruit Juice White Canned Or Bottled Unsweetened'?
A 100-gram serving of 'Grapefruit Juice White Canned Or Bottled Unsweetened' provides around 37 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Grapefruit Juice White Canned Or Bottled Unsweetened' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Grapefruit Juice White Canned Or Bottled Unsweetened' is mainly a source of carbohydrates. It contains 1g protein, 8g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Grapefruit Juice White Canned Or Bottled Unsweetened' contain calcium, potassium, iron, and other essential minerals?
'Grapefruit Juice White Canned Or Bottled Unsweetened' contains low amounts of the following minerals per 100g:
Calcium (mg): 16 mg (1% DV),
Potassium (mg): 141 mg (3% DV),
Magnesium (mg): 9 mg (2% DV),
Phosphorus (mg): 17 mg (1% DV),
Sodium (mg): 2 mg (0% DV).
Which vitamins are present in Grapefruit Juice White Canned Or Bottled Unsweetened in significant amounts?
'Grapefruit Juice White Canned Or Bottled Unsweetened' is a good source of the following vitamins per 100g:
Vitamin C (mg): 34 mg (38% DV).
'Grapefruit Juice White Canned Or Bottled Unsweetened' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 2 mcg (0% DV),
Vitamin A (IU): 35 IU (1% DV),
Folate/B9 (mcg): 14 mcg (4% DV),
Food Folate (mcg): 14 mcg (4% DV),
Folate DFE (mcg): 14 mcg (4% DV).
Which nutrients in 'Grapefruit Juice White Canned Or Bottled Unsweetened' may be harmful if consumed in excess?
'Grapefruit Juice White Canned Or Bottled Unsweetened' does not contain significant amounts of commonly overconsumed nutrients per 100g.