Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Grapefruit Juice 100% With Calcium Added"
| Food Name: Grapefruit Juice 100% With Calcium Added | |
| Food Group: Fruits | |
| Macronutrients | |
| Calories (kcal): 38 | Protein (g): 1 |
| Carbohydrates (g): 9 | Sugars (g): 8 |
| Net Carbs (g): 9 | Water (g): 90 |
| Fats | |
| Monounsaturated Fat (mg): 13 | Polyunsaturated Fat (mg): 24 |
| Omega-3 (mg): 5 | Omega-6 (mg): 19 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 22 | Vitamin C (mg): 25 |
| Folate/B9 (mcg): 11 | Food Folate (mcg): 11 |
| Folate DFE (mcg): 11 | |
| Minerals | |
| Calcium (mg): 146 | Magnesium (mg): 12 |
| Phosphorus (mg): 15 | Potassium (mg): 162 |
| Sodium (mg): 1 | |
| Other Compounds | |
| Choline (mg): 6 | Beta-Carotene (mcg): 262 |
| Alpha-Carotene (mcg): 1 | Lycopene (mcg): 1189 |
| Lutein + Zeaxanthin (mcg): 4 | PRAL Score: -5 |
Key Nutrition Facts about Grapefruit Juice 100% With Calcium Added
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Grapefruit Juice 100% With Calcium Added'?
100 grams of 'Grapefruit Juice 100% With Calcium Added' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 9g (around 3% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Grapefruit Juice 100% With Calcium Added'?
A 100-gram serving of 'Grapefruit Juice 100% With Calcium Added' provides around 38 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Grapefruit Juice 100% With Calcium Added' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Grapefruit Juice 100% With Calcium Added' is mainly a source of carbohydrates. It contains 1g protein, 9g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Grapefruit Juice 100% With Calcium Added' contain calcium, potassium, iron, and other essential minerals?
'Grapefruit Juice 100% With Calcium Added' contains low amounts of the following minerals per 100g:
Calcium (mg): 146 mg (11% DV),
Potassium (mg): 162 mg (3% DV),
Magnesium (mg): 12 mg (3% DV),
Phosphorus (mg): 15 mg (1% DV),
Sodium (mg): 1 mg (0% DV).
Which vitamins are present in Grapefruit Juice 100% With Calcium Added in significant amounts?
'Grapefruit Juice 100% With Calcium Added' is a good source of the following vitamins per 100g:
Vitamin C (mg): 25 mg (28% DV).
'Grapefruit Juice 100% With Calcium Added' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 22 mcg (2% DV),
Folate/B9 (mcg): 11 mcg (3% DV),
Food Folate (mcg): 11 mcg (3% DV),
Folate DFE (mcg): 11 mcg (3% DV).
Which nutrients in 'Grapefruit Juice 100% With Calcium Added' may be harmful if consumed in excess?
'Grapefruit Juice 100% With Calcium Added' does not contain significant amounts of commonly overconsumed nutrients per 100g.