Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Grape Juice (With Added Vitamin C)"
| Food Name: Grape Juice (With Added Vitamin C) | |
| Food Group: Fruits | |
| Macronutrients | |
| Calories (kcal): 60 | Carbohydrates (g): 15 |
| Sugars (g): 14 | Net Carbs (g): 15 |
| Water (g): 85 | |
| Fats | |
| Monounsaturated Fat (mg): 3 | Polyunsaturated Fat (mg): 22 |
| Omega-3 (mg): 5 | Omega-6 (mg): 17 |
| Vitamins | |
| Vitamin A (IU): 8 | Vitamin C (mg): 25 |
| Minerals | |
| Calcium (mg): 11 | Magnesium (mg): 10 |
| Phosphorus (mg): 14 | Potassium (mg): 104 |
| Sodium (mg): 5 | Fluoride (mcg): 138 |
| Other Compounds | |
| Choline (mg): 3 | Beta-Carotene (mcg): 5 |
| Lutein + Zeaxanthin (mcg): 57 | PRAL Score: -2 |
| Sugars and Carbohydrates | |
| Glucose (g): 7 | Fructose (g): 7 |
Key Nutrition Facts about Grape Juice (With Added Vitamin C)
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Grape Juice (With Added Vitamin C)'?
100 grams of 'Grape Juice (With Added Vitamin C)' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 15g (around 5% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Grape Juice (With Added Vitamin C)'?
A 100-gram serving of 'Grape Juice (With Added Vitamin C)' provides around 60 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Grape Juice (With Added Vitamin C)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Grape Juice (With Added Vitamin C)' is mainly a source of carbohydrates. It contains 0g protein, 15g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Grape Juice (With Added Vitamin C)' contain calcium, potassium, iron, and other essential minerals?
'Grape Juice (With Added Vitamin C)' contains low amounts of the following minerals per 100g:
Calcium (mg): 11 mg (1% DV),
Potassium (mg): 104 mg (2% DV),
Magnesium (mg): 10 mg (2% DV),
Phosphorus (mg): 14 mg (1% DV),
Sodium (mg): 5 mg (0% DV),
Fluoride (mcg): 138 mcg (3% DV).
Which vitamins are present in Grape Juice (With Added Vitamin C) in significant amounts?
'Grape Juice (With Added Vitamin C)' is a good source of the following vitamins per 100g:
Vitamin C (mg): 25 mg (28% DV).
'Grape Juice (With Added Vitamin C)' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 8 IU (0% DV).
Which nutrients in 'Grape Juice (With Added Vitamin C)' may be harmful if consumed in excess?
'Grape Juice (With Added Vitamin C)' does not contain significant amounts of commonly overconsumed nutrients per 100g.