Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Gelatin Desserts Dry Mix"
| Food Name: Gelatin Desserts Dry Mix | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 381 | Protein (g): 8 |
| Carbohydrates (g): 91 | Sugars (g): 86 |
| Net Carbs (g): 91 | Water (g): 1 |
| Vitamins | |
| Folate/B9 (mcg): 3 | Food Folate (mcg): 3 |
| Folate DFE (mcg): 3 | |
| Minerals | |
| Calcium (mg): 3 | Magnesium (mg): 2 |
| Phosphorus (mg): 141 | Potassium (mg): 7 |
| Sodium (mg): 466 | Selenium (mcg): 7 |
| Amino Acids | |
| Threonine (mg): 151 | Isoleucine (mg): 118 |
| Leucine (mg): 251 | Lysine (mg): 354 |
| Methionine (mg): 62 | Phenylalanine (mg): 177 |
| Tyrosine (mg): 31 | Valine (mg): 213 |
| Arginine (mg): 676 | Histidine (mg): 68 |
| Alanine (mg): 818 | Aspartic Acid (mg): 538 |
| Glutamic Acid (mg): 894 | Glycine (mg): 1947 |
| Proline (mg): 1256 | Serine (mg): 266 |
| Other Compounds | |
| Choline (mg): 4 | PRAL Score: 9 |
Key Nutrition Facts about Gelatin Desserts Dry Mix
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Gelatin Desserts Dry Mix'?
100 grams of 'Gelatin Desserts Dry Mix' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 8g (around 16% of daily requirement),
Carbohydrates – 91g (around 33% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Gelatin Desserts Dry Mix'?
A 100-gram serving of 'Gelatin Desserts Dry Mix' provides around 381 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Gelatin Desserts Dry Mix' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Gelatin Desserts Dry Mix' is mainly a source of carbohydrates. It contains 8g protein, 91g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Gelatin Desserts Dry Mix' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Sodium (mg): 466 mg (20% DV).
'Gelatin Desserts Dry Mix' contains low amounts of the following minerals per 100g:
Calcium (mg): 3 mg (0% DV),
Potassium (mg): 7 mg (0% DV),
Magnesium (mg): 2 mg (0% DV),
Phosphorus (mg): 141 mg (11% DV),
Selenium (mcg): 7 mcg (13% DV).
Which vitamins are present in Gelatin Desserts Dry Mix in significant amounts?
'Gelatin Desserts Dry Mix' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 3 mcg (1% DV).
Which nutrients in 'Gelatin Desserts Dry Mix' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 466 mg (20% of max recommended).