Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Fruit Juice Drink Greater Than 3% Juice High Vitamin C"
| Food Name: Fruit Juice Drink Greater Than 3% Juice High Vitamin C | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 46 | Carbohydrates (g): 11 |
| Sugars (g): 11 | Net Carbs (g): 11 |
| Water (g): 88 | |
| Fats | |
| Monounsaturated Fat (mg): 2 | Polyunsaturated Fat (mg): 30 |
| Omega-3 (mg): 4 | Omega-6 (mg): 26 |
| Vitamins | |
| Vitamin A (IU): 17 | Vitamin A (RAE) (mcg): 5 |
| Vitamin C (mg): 25 | |
| Minerals | |
| Calcium (mg): 3 | Magnesium (mg): 5 |
| Phosphorus (mg): 7 | Potassium (mg): 122 |
| Sodium (mg): 8 | |
| Other Compounds | |
| Choline (mg): 2 | Retinol (mcg): 5 |
| Lutein + Zeaxanthin (mcg): 16 | PRAL Score: -2 |
Key Nutrition Facts about Fruit Juice Drink Greater Than 3% Juice High Vitamin C
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Fruit Juice Drink Greater Than 3% Juice High Vitamin C'?
100 grams of 'Fruit Juice Drink Greater Than 3% Juice High Vitamin C' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 11g (around 4% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Fruit Juice Drink Greater Than 3% Juice High Vitamin C'?
A 100-gram serving of 'Fruit Juice Drink Greater Than 3% Juice High Vitamin C' provides around 46 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Fruit Juice Drink Greater Than 3% Juice High Vitamin C' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Fruit Juice Drink Greater Than 3% Juice High Vitamin C' is mainly a source of carbohydrates. It contains 0g protein, 11g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Fruit Juice Drink Greater Than 3% Juice High Vitamin C' contain calcium, potassium, iron, and other essential minerals?
'Fruit Juice Drink Greater Than 3% Juice High Vitamin C' contains low amounts of the following minerals per 100g:
Calcium (mg): 3 mg (0% DV),
Potassium (mg): 122 mg (3% DV),
Magnesium (mg): 5 mg (1% DV),
Phosphorus (mg): 7 mg (1% DV),
Sodium (mg): 8 mg (0% DV).
Which vitamins are present in Fruit Juice Drink Greater Than 3% Juice High Vitamin C in significant amounts?
'Fruit Juice Drink Greater Than 3% Juice High Vitamin C' is a good source of the following vitamins per 100g:
Vitamin C (mg): 25 mg (28% DV).
'Fruit Juice Drink Greater Than 3% Juice High Vitamin C' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 5 mcg (1% DV),
Vitamin A (IU): 17 IU (1% DV).
Which nutrients in 'Fruit Juice Drink Greater Than 3% Juice High Vitamin C' may be harmful if consumed in excess?
'Fruit Juice Drink Greater Than 3% Juice High Vitamin C' does not contain significant amounts of commonly overconsumed nutrients per 100g.