Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Frozen Coffee Drink Nonfat With Whipped Cream"
| Food Name: Frozen Coffee Drink Nonfat With Whipped Cream | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 74 | Total Fat (g): 2 |
| Protein (g): 2 | Carbohydrates (g): 13 |
| Sugars (g): 13 | Net Carbs (g): 13 |
| Water (g): 83 | |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 7 |
| Monounsaturated Fat (mg): 493 | Polyunsaturated Fat (mg): 98 |
| Omega-3 (mg): 1 | Omega-6 (mg): 83 |
| DPA (22:5 n-3) (mg): 1 | |
| Vitamins | |
| Vitamin A (RAE) (mcg): 48 | Vitamin D (mcg): 1 |
| Niacin/B3 (mg): 1 | Folate/B9 (mcg): 3 |
| Food Folate (mcg): 3 | Folate DFE (mcg): 3 |
| Minerals | |
| Calcium (mg): 58 | Magnesium (mg): 17 |
| Phosphorus (mg): 48 | Potassium (mg): 90 |
| Sodium (mg): 23 | Selenium (mcg): 2 |
| Other Compounds | |
| Choline (mg): 8 | Retinol (mcg): 48 |
| Beta-Carotene (mcg): 4 | PRAL Score: -1 |
| Caffeine (mg): 31 | |
Key Nutrition Facts about Frozen Coffee Drink Nonfat With Whipped Cream
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Frozen Coffee Drink Nonfat With Whipped Cream'?
100 grams of 'Frozen Coffee Drink Nonfat With Whipped Cream' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 13g (around 5% of daily requirement),
Fat – 2g (around 3% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Frozen Coffee Drink Nonfat With Whipped Cream'?
A 100-gram serving of 'Frozen Coffee Drink Nonfat With Whipped Cream' provides around 74 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 4% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Frozen Coffee Drink Nonfat With Whipped Cream' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Frozen Coffee Drink Nonfat With Whipped Cream' is mainly a source of carbohydrates. It contains 2g protein, 13g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.
Does 'Frozen Coffee Drink Nonfat With Whipped Cream' contain calcium, potassium, iron, and other essential minerals?
'Frozen Coffee Drink Nonfat With Whipped Cream' contains low amounts of the following minerals per 100g:
Calcium (mg): 58 mg (4% DV),
Potassium (mg): 90 mg (2% DV),
Magnesium (mg): 17 mg (4% DV),
Phosphorus (mg): 48 mg (4% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 23 mg (1% DV).
Which vitamins are present in Frozen Coffee Drink Nonfat With Whipped Cream in significant amounts?
'Frozen Coffee Drink Nonfat With Whipped Cream' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 48 mcg (5% DV),
Vitamin D (mcg): 1 mcg (5% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 3 mcg (1% DV).
Which nutrients in 'Frozen Coffee Drink Nonfat With Whipped Cream' may be harmful if consumed in excess?
'Frozen Coffee Drink Nonfat With Whipped Cream' does not contain significant amounts of commonly overconsumed nutrients per 100g.