Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Fat Turkey"
| Food Name: Fat Turkey | |
| Food Group: Fats and Oils | |
| Macronutrients | |
| Calories (kcal): 900 | Total Fat (g): 100 |
| Fats | |
| Saturated Fat (g): 29 | Cholesterol (mg): 102 |
| Monounsaturated Fat (mg): 42900 | Polyunsaturated Fat (mg): 23100 |
| Omega-3 (mg): 1400 | Omega-6 (mg): 21200 |
| Vitamins | |
| Vitamin D (mcg): 5 | Vitamin D (IU): 191 |
| Vitamin D3 (mcg): 5 | Vitamin E (mg): 3 |
| Other Compounds | |
| Choline (mg): 122 | |
Key Nutrition Facts about Fat Turkey
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Fat Turkey'?
100 grams of 'Fat Turkey' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 100g (around 128% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Fat Turkey'?
A 100-gram serving of 'Fat Turkey' provides around 900 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 45% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Fat Turkey' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Fat Turkey' is mainly a source of fat. It contains 0g protein, 0g carbs, and 100g fat, making it suitable for diets focused on fat.
Does 'Fat Turkey' contain calcium, potassium, iron, and other essential minerals?
Fat Turkey contains negligible amounts of essential minerals per 100g.
Which vitamins are present in Fat Turkey in significant amounts?
'Fat Turkey' is a good source of the following vitamins per 100g:
Vitamin D (mcg): 5 mcg (25% DV),
Vitamin D3 (mcg): 5 mcg (25% DV).
It provides an average amount of:
Vitamin D (IU): 191 IU (24% DV),
Vitamin E (mg): 3 mg (20% DV).
Which nutrients in 'Fat Turkey' may be harmful if consumed in excess?
'Fat Turkey' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 29 g (145% of max recommended).
It also contains moderate levels of:
Cholesterol (mg): 102 mg (34% of max recommended).