Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Fat Goose"
| Food Name: Fat Goose | |
| Food Group: Fats and Oils | |
| Macronutrients | |
| Calories (kcal): 900 | Total Fat (g): 100 |
| Fats | |
| Saturated Fat (g): 28 | Cholesterol (mg): 100 |
| Monounsaturated Fat (mg): 56700 | Polyunsaturated Fat (mg): 11000 |
| Omega-3 (mg): 500 | Omega-6 (mg): 9800 |
| Vitamins | |
| Vitamin E (mg): 3 | |
Key Nutrition Facts about Fat Goose
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Fat Goose'?
100 grams of 'Fat Goose' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 100g (around 128% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Fat Goose'?
A 100-gram serving of 'Fat Goose' provides around 900 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 45% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Fat Goose' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Fat Goose' is mainly a source of fat. It contains 0g protein, 0g carbs, and 100g fat, making it suitable for diets focused on fat.
Does 'Fat Goose' contain calcium, potassium, iron, and other essential minerals?
Fat Goose contains negligible amounts of essential minerals per 100g.
Which vitamins are present in Fat Goose in significant amounts?
It provides an average amount of:
Vitamin E (mg): 3 mg (20% DV).
Which nutrients in 'Fat Goose' may be harmful if consumed in excess?
'Fat Goose' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 28 g (140% of max recommended).
It also contains moderate levels of:
Cholesterol (mg): 100 mg (33% of max recommended).