Complete Nutritional Information of 'Dominos 14 Inch Pepperoni Pizza Ultimate Deep Dish Crust'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 283
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
12g
18%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
24mg
8%
Sodium
693mg
29%
Total Carbohydrate
32g
11%
Dietary Fiber
2g
8%
Total Sugars
4g
Includes Added Sugars
0g
0%
Protein
12g
Vitamin D
0mcg
0%
Calcium
149mg
11%
Iron
3mg
17%
Potassium
190mg
4%
Magnesium
0mg
0%

Amino Acids

Tryptophan113mg
Threonine359mg
Isoleucine465mg
Leucine958mg
Lysine657mg
Methionine246mg

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Dominos 14 Inch Pepperoni Pizza Ultimate Deep Dish Crust"

Food Name: Dominos 14 Inch Pepperoni Pizza Ultimate Deep Dish Crust
Food Group: Fast Foods
Macronutrients
Calories (kcal): 283Total Fat (g): 12
Protein (g): 12Carbohydrates (g): 32
Sugars (g): 4Fiber (g): 2
Net Carbs (g): 29Water (g): 42
Fats
Saturated Fat (g): 5Cholesterol (mg): 24
Monounsaturated Fat (mg): 3618Polyunsaturated Fat (mg): 2550
Omega-3 (mg): 264Omega-6 (mg): 2309
ALA (18:3 n-3) (mg): 252EPA (20:5 n-3) (mg): 3
DPA (22:5 n-3) (mg): 5
Vitamins
Vitamin E (mg): 1Vitamin K (mcg): 6
Dihydrophylloquinone (mcg): 3Niacin/B3 (mg): 3
Minerals
Calcium (mg): 149Iron (mg): 3
Magnesium (mg): 24Phosphorus (mg): 197
Potassium (mg): 190Sodium (mg): 693
Zinc (mg): 1Selenium (mcg): 25
Amino Acids
Tryptophan (mg): 113Threonine (mg): 359
Isoleucine (mg): 465Leucine (mg): 958
Lysine (mg): 657Methionine (mg): 246
Cystine (mg): 186Phenylalanine (mg): 599
Tyrosine (mg): 365Valine (mg): 586
Arginine (mg): 478Histidine (mg): 301
Alanine (mg): 398Aspartic Acid (mg): 792
Glutamic Acid (mg): 3417Glycine (mg): 402
Proline (mg): 1570Serine (mg): 683
Other Compounds
PRAL Score: 6
Sugars and Carbohydrates
Glucose (g): 1Fructose (g): 1
Lactose (g): 1Maltose (g): 1
Starch (g): 23

Key Nutrition Facts about Dominos 14 Inch Pepperoni Pizza Ultimate Deep Dish Crust

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Dominos 14 Inch Pepperoni Pizza Ultimate Deep Dish Crust'?

100 grams of 'Dominos 14 Inch Pepperoni Pizza Ultimate Deep Dish Crust' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 12g (around 24% of daily requirement),
Carbohydrates – 32g (around 12% of daily requirement),
Fat – 12g (around 15% of daily requirement).

It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.

How many calories are in 100 grams of 'Dominos 14 Inch Pepperoni Pizza Ultimate Deep Dish Crust'?

A 100-gram serving of 'Dominos 14 Inch Pepperoni Pizza Ultimate Deep Dish Crust' provides around 283 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 14% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.

Is 'Dominos 14 Inch Pepperoni Pizza Ultimate Deep Dish Crust' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Dominos 14 Inch Pepperoni Pizza Ultimate Deep Dish Crust' is mainly a source of carbohydrates. It contains 12g protein, 32g carbs, and 12g fat, making it suitable for diets focused on carbohydrates.

Does 'Dominos 14 Inch Pepperoni Pizza Ultimate Deep Dish Crust' contain calcium, potassium, iron, and other essential minerals?

'Dominos 14 Inch Pepperoni Pizza Ultimate Deep Dish Crust' is a good source of the following minerals per 100g:
Selenium (mcg): 25 mcg (45% DV),
Sodium (mg): 693 mg (30% DV).

It is also an average source of:
Iron (mg): 3 mg (17% DV),
Phosphorus (mg): 197 mg (16% DV).

'Dominos 14 Inch Pepperoni Pizza Ultimate Deep Dish Crust' contains low amounts of the following minerals per 100g:
Calcium (mg): 149 mg (11% DV),
Potassium (mg): 190 mg (4% DV),
Magnesium (mg): 24 mg (6% DV),
Zinc (mg): 1 mg (9% DV).

Which vitamins are present in Dominos 14 Inch Pepperoni Pizza Ultimate Deep Dish Crust in significant amounts?

'Dominos 14 Inch Pepperoni Pizza Ultimate Deep Dish Crust' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).

It provides an average amount of:
Niacin/B3 (mg): 3 mg (19% DV).

'Dominos 14 Inch Pepperoni Pizza Ultimate Deep Dish Crust' contains small to moderate amounts of the following vitamins per 100g:
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 6 mcg (5% DV),
Dihydrophylloquinone (mcg): 3 mcg (3% DV).

Which nutrients in 'Dominos 14 Inch Pepperoni Pizza Ultimate Deep Dish Crust' may be harmful if consumed in excess?

It also contains moderate levels of:
Saturated Fat (g): 5 g (25% of max recommended),
Sodium (mg): 693 mg (30% of max recommended).