Complete Nutritional Information of 'Dominos 14 Inch Cheese Pizza Crunchy Thin Crust'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 298
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
15g
23%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
27mg
9%
Sodium
628mg
26%
Total Carbohydrate
28g
9%
Dietary Fiber
3g
12%
Total Sugars
4g
Includes Added Sugars
0g
0%
Protein
12g
Vitamin D
0mcg
0%
Calcium
292mg
22%
Iron
1mg
6%
Potassium
202mg
4%
Magnesium
0mg
0%

Amino Acids

Tryptophan105mg
Threonine420mg
Isoleucine585mg
Leucine1203mg
Lysine880mg
Methionine330mg

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Dominos 14 Inch Cheese Pizza Crunchy Thin Crust"

Food Name: Dominos 14 Inch Cheese Pizza Crunchy Thin Crust
Food Group: Fast Foods
Macronutrients
Calories (kcal): 298Total Fat (g): 15
Protein (g): 12Carbohydrates (g): 28
Sugars (g): 4Fiber (g): 3
Net Carbs (g): 26Water (g): 42
Fats
Saturated Fat (g): 6Cholesterol (mg): 27
Monounsaturated Fat (mg): 3748Polyunsaturated Fat (mg): 3762
Omega-3 (mg): 468Omega-6 (mg): 3337
ALA (18:3 n-3) (mg): 453EPA (20:5 n-3) (mg): 5
DPA (22:5 n-3) (mg): 6DHA (22:6 n-3) (mg): 1
Vitamins
Vitamin C (mg): 2Vitamin E (mg): 1
Vitamin K (mcg): 16Niacin/B3 (mg): 1
Minerals
Calcium (mg): 292Iron (mg): 1
Magnesium (mg): 24Phosphorus (mg): 292
Potassium (mg): 202Sodium (mg): 628
Zinc (mg): 2Selenium (mcg): 20
Amino Acids
Tryptophan (mg): 105Threonine (mg): 420
Isoleucine (mg): 585Leucine (mg): 1203
Lysine (mg): 880Methionine (mg): 330
Cystine (mg): 153Phenylalanine (mg): 695
Tyrosine (mg): 505Valine (mg): 752
Arginine (mg): 505Histidine (mg): 367
Alanine (mg): 395Aspartic Acid (mg): 966
Glutamic Acid (mg): 3664Glycine (mg): 323
Proline (mg): 1873Serine (mg): 828
Other Compounds
PRAL Score: 8
Sugars and Carbohydrates
Sucrose (g): 1Glucose (g): 1
Fructose (g): 1Lactose (g): 1
Maltose (g): 1Starch (g): 20

Key Nutrition Facts about Dominos 14 Inch Cheese Pizza Crunchy Thin Crust

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Dominos 14 Inch Cheese Pizza Crunchy Thin Crust'?

100 grams of 'Dominos 14 Inch Cheese Pizza Crunchy Thin Crust' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 12g (around 24% of daily requirement),
Carbohydrates – 28g (around 10% of daily requirement),
Fat – 15g (around 19% of daily requirement).

It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.

How many calories are in 100 grams of 'Dominos 14 Inch Cheese Pizza Crunchy Thin Crust'?

A 100-gram serving of 'Dominos 14 Inch Cheese Pizza Crunchy Thin Crust' provides around 298 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 15% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.

Is 'Dominos 14 Inch Cheese Pizza Crunchy Thin Crust' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Dominos 14 Inch Cheese Pizza Crunchy Thin Crust' is mainly a source of carbohydrates. It contains 12g protein, 28g carbs, and 15g fat, making it suitable for diets focused on carbohydrates.

Does 'Dominos 14 Inch Cheese Pizza Crunchy Thin Crust' contain calcium, potassium, iron, and other essential minerals?

'Dominos 14 Inch Cheese Pizza Crunchy Thin Crust' is a good source of the following minerals per 100g:
Selenium (mcg): 20 mcg (36% DV),
Sodium (mg): 628 mg (27% DV).

It is also an average source of:
Calcium (mg): 292 mg (22% DV),
Phosphorus (mg): 292 mg (23% DV),
Zinc (mg): 2 mg (18% DV).

'Dominos 14 Inch Cheese Pizza Crunchy Thin Crust' contains low amounts of the following minerals per 100g:
Iron (mg): 1 mg (6% DV),
Potassium (mg): 202 mg (4% DV),
Magnesium (mg): 24 mg (6% DV).

Which vitamins are present in Dominos 14 Inch Cheese Pizza Crunchy Thin Crust in significant amounts?

'Dominos 14 Inch Cheese Pizza Crunchy Thin Crust' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).

'Dominos 14 Inch Cheese Pizza Crunchy Thin Crust' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 2 mg (2% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 16 mcg (13% DV),
Niacin/B3 (mg): 1 mg (6% DV).

Which nutrients in 'Dominos 14 Inch Cheese Pizza Crunchy Thin Crust' may be harmful if consumed in excess?

It also contains moderate levels of:
Saturated Fat (g): 6 g (30% of max recommended),
Sodium (mg): 628 mg (27% of max recommended).