Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Cream Substitute Liquid With Hydrogenated Vegetable Oil And Soy Protein"
| Food Name: Cream Substitute Liquid With Hydrogenated Vegetable Oil And Soy Protein | |
| Food Group: Dairy and Egg Products | |
| Macronutrients | |
| Calories (kcal): 136 | Total Fat (g): 10 |
| Protein (g): 1 | Carbohydrates (g): 11 |
| Sugars (g): 11 | Net Carbs (g): 11 |
| Water (g): 77 | |
| Fats | |
| Saturated Fat (g): 2 | Monounsaturated Fat (mg): 7551 |
| Polyunsaturated Fat (mg): 27 | Omega-6 (mg): 22 |
| Vitamins | |
| Vitamin A (IU): 15 | Vitamin A (RAE) (mcg): 1 |
| Vitamin E (mg): 1 | Vitamin K (mcg): 3 |
| Minerals | |
| Calcium (mg): 9 | Phosphorus (mg): 64 |
| Potassium (mg): 191 | Sodium (mg): 67 |
| Selenium (mcg): 1 | |
| Amino Acids | |
| Tryptophan (mg): 15 | Threonine (mg): 43 |
| Isoleucine (mg): 56 | Leucine (mg): 85 |
| Lysine (mg): 68 | Methionine (mg): 15 |
| Cystine (mg): 18 | Phenylalanine (mg): 55 |
| Tyrosine (mg): 37 | Valine (mg): 56 |
| Arginine (mg): 80 | Histidine (mg): 28 |
| Alanine (mg): 47 | Aspartic Acid (mg): 125 |
| Glutamic Acid (mg): 201 | Glycine (mg): 47 |
| Proline (mg): 60 | Serine (mg): 57 |
| Other Compounds | |
| Beta-Carotene (mcg): 9 | PRAL Score: -1 |
Key Nutrition Facts about Cream Substitute Liquid With Hydrogenated Vegetable Oil And Soy Protein
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cream Substitute Liquid With Hydrogenated Vegetable Oil And Soy Protein'?
100 grams of 'Cream Substitute Liquid With Hydrogenated Vegetable Oil And Soy Protein' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 11g (around 4% of daily requirement),
Fat – 10g (around 13% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cream Substitute Liquid With Hydrogenated Vegetable Oil And Soy Protein'?
A 100-gram serving of 'Cream Substitute Liquid With Hydrogenated Vegetable Oil And Soy Protein' provides around 136 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 7% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Cream Substitute Liquid With Hydrogenated Vegetable Oil And Soy Protein' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cream Substitute Liquid With Hydrogenated Vegetable Oil And Soy Protein' is mainly a source of carbohydrates. It contains 1g protein, 11g carbs, and 10g fat, making it suitable for diets focused on carbohydrates.
Does 'Cream Substitute Liquid With Hydrogenated Vegetable Oil And Soy Protein' contain calcium, potassium, iron, and other essential minerals?
'Cream Substitute Liquid With Hydrogenated Vegetable Oil And Soy Protein' contains low amounts of the following minerals per 100g:
Calcium (mg): 9 mg (1% DV),
Potassium (mg): 191 mg (4% DV),
Phosphorus (mg): 64 mg (5% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 67 mg (3% DV).
Which vitamins are present in Cream Substitute Liquid With Hydrogenated Vegetable Oil And Soy Protein in significant amounts?
'Cream Substitute Liquid With Hydrogenated Vegetable Oil And Soy Protein' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 1 mcg (0% DV),
Vitamin A (IU): 15 IU (1% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 3 mcg (3% DV).
Which nutrients in 'Cream Substitute Liquid With Hydrogenated Vegetable Oil And Soy Protein' may be harmful if consumed in excess?
'Cream Substitute Liquid With Hydrogenated Vegetable Oil And Soy Protein' does not contain significant amounts of commonly overconsumed nutrients per 100g.