Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Cranberry Juice Blend 100% Juice Bottled With Added Vitamin C And Calcium"
| Food Name: Cranberry Juice Blend 100% Juice Bottled With Added Vitamin C And Calcium | |
| Food Group: Fruits | |
| Macronutrients | |
| Calories (kcal): 45 | Carbohydrates (g): 11 |
| Sugars (g): 10 | Net Carbs (g): 11 |
| Water (g): 89 | |
| Fats | |
| Monounsaturated Fat (mg): 2 | Polyunsaturated Fat (mg): 2 |
| Omega-6 (mg): 1 | |
| Vitamins | |
| Vitamin A (IU): 25 | Vitamin A (RAE) (mcg): 1 |
| Vitamin C (mg): 32 | Folate/B9 (mcg): 18 |
| Food Folate (mcg): 18 | Folate DFE (mcg): 18 |
| Minerals | |
| Calcium (mg): 19 | Magnesium (mg): 5 |
| Phosphorus (mg): 8 | Potassium (mg): 76 |
| Sodium (mg): 6 | |
| Other Compounds | |
| Choline (mg): 2 | Beta-Carotene (mcg): 15 |
| Lutein + Zeaxanthin (mcg): 68 | PRAL Score: -2 |
| Sugars and Carbohydrates | |
| Glucose (g): 4 | Fructose (g): 6 |
Key Nutrition Facts about Cranberry Juice Blend 100% Juice Bottled With Added Vitamin C And Calcium
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cranberry Juice Blend 100% Juice Bottled With Added Vitamin C And Calcium'?
100 grams of 'Cranberry Juice Blend 100% Juice Bottled With Added Vitamin C And Calcium' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 11g (around 4% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Cranberry Juice Blend 100% Juice Bottled With Added Vitamin C And Calcium'?
A 100-gram serving of 'Cranberry Juice Blend 100% Juice Bottled With Added Vitamin C And Calcium' provides around 45 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Cranberry Juice Blend 100% Juice Bottled With Added Vitamin C And Calcium' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cranberry Juice Blend 100% Juice Bottled With Added Vitamin C And Calcium' is mainly a source of carbohydrates. It contains 0g protein, 11g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Cranberry Juice Blend 100% Juice Bottled With Added Vitamin C And Calcium' contain calcium, potassium, iron, and other essential minerals?
'Cranberry Juice Blend 100% Juice Bottled With Added Vitamin C And Calcium' contains low amounts of the following minerals per 100g:
Calcium (mg): 19 mg (1% DV),
Potassium (mg): 76 mg (2% DV),
Magnesium (mg): 5 mg (1% DV),
Phosphorus (mg): 8 mg (1% DV),
Sodium (mg): 6 mg (0% DV).
Which vitamins are present in Cranberry Juice Blend 100% Juice Bottled With Added Vitamin C And Calcium in significant amounts?
'Cranberry Juice Blend 100% Juice Bottled With Added Vitamin C And Calcium' is a good source of the following vitamins per 100g:
Vitamin C (mg): 32 mg (36% DV).
'Cranberry Juice Blend 100% Juice Bottled With Added Vitamin C And Calcium' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 1 mcg (0% DV),
Vitamin A (IU): 25 IU (1% DV),
Folate/B9 (mcg): 18 mcg (5% DV),
Food Folate (mcg): 18 mcg (5% DV),
Folate DFE (mcg): 18 mcg (5% DV).
Which nutrients in 'Cranberry Juice Blend 100% Juice Bottled With Added Vitamin C And Calcium' may be harmful if consumed in excess?
'Cranberry Juice Blend 100% Juice Bottled With Added Vitamin C And Calcium' does not contain significant amounts of commonly overconsumed nutrients per 100g.