Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Cocoa Butter"
| Food Name: Cocoa Butter | |
| Food Group: Fats and Oils | |
| Macronutrients | |
| Calories (kcal): 884 | Total Fat (g): 100 |
| Fats | |
| Saturated Fat (g): 60 | Monounsaturated Fat (mg): 32900 |
| Polyunsaturated Fat (mg): 3000 | Omega-3 (mg): 100 |
| Omega-6 (mg): 2800 | |
| Vitamins | |
| Vitamin E (mg): 2 | Vitamin K (mcg): 25 |
Key Nutrition Facts about Cocoa Butter
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cocoa Butter'?
100 grams of 'Cocoa Butter' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 100g (around 128% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Cocoa Butter'?
A 100-gram serving of 'Cocoa Butter' provides around 884 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 44% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Cocoa Butter' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cocoa Butter' is mainly a source of fat. It contains 0g protein, 0g carbs, and 100g fat, making it suitable for diets focused on fat.
Does 'Cocoa Butter' contain calcium, potassium, iron, and other essential minerals?
Cocoa Butter contains negligible amounts of essential minerals per 100g.
Which vitamins are present in Cocoa Butter in significant amounts?
It provides an average amount of:
Vitamin K (mcg): 25 mcg (21% DV).
'Cocoa Butter' contains small to moderate amounts of the following vitamins per 100g:
Vitamin E (mg): 2 mg (13% DV).
Which nutrients in 'Cocoa Butter' may be harmful if consumed in excess?
'Cocoa Butter' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 60 g (300% of max recommended).