Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk"
| Food Name: Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk | |
| Food Group: Dairy and Egg Products | |
| Macronutrients | |
| Calories (kcal): 54 | Total Fat (g): 1 |
| Protein (g): 3 | Carbohydrates (g): 8 |
| Sugars (g): 7 | Net Carbs (g): 8 |
| Water (g): 87 | |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 5 |
| Monounsaturated Fat (mg): 290 | Polyunsaturated Fat (mg): 54 |
| Omega-3 (mg): 1 | Omega-6 (mg): 45 |
| DPA (22:5 n-3) (mg): 1 | |
| Vitamins | |
| Vitamin A (RAE) (mcg): 96 | Vitamin D (mcg): 2 |
| Folate/B9 (mcg): 5 | Food Folate (mcg): 5 |
| Folate DFE (mcg): 5 | |
| Minerals | |
| Calcium (mg): 122 | Magnesium (mg): 13 |
| Phosphorus (mg): 98 | Potassium (mg): 168 |
| Sodium (mg): 66 | Selenium (mcg): 2 |
| Other Compounds | |
| Choline (mg): 17 | Retinol (mcg): 96 |
| Beta-Carotene (mcg): 2 | Theobromine (mg): 6 |
Key Nutrition Facts about Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk'?
100 grams of 'Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 8g (around 3% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk'?
A 100-gram serving of 'Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk' provides around 54 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk' is mainly a source of carbohydrates. It contains 3g protein, 8g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk' contain calcium, potassium, iron, and other essential minerals?
'Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk' contains low amounts of the following minerals per 100g:
Calcium (mg): 122 mg (9% DV),
Potassium (mg): 168 mg (4% DV),
Magnesium (mg): 13 mg (3% DV),
Phosphorus (mg): 98 mg (8% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 66 mg (3% DV).
Which vitamins are present in Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk in significant amounts?
'Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 96 mcg (11% DV),
Vitamin D (mcg): 2 mcg (10% DV),
Folate/B9 (mcg): 5 mcg (1% DV),
Food Folate (mcg): 5 mcg (1% DV),
Folate DFE (mcg): 5 mcg (1% DV).
Which nutrients in 'Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk' may be harmful if consumed in excess?
'Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk' does not contain significant amounts of commonly overconsumed nutrients per 100g.