Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chicken Stock"
| Food Name: Chicken Stock | |
| Food Group: Soups and Sauces | |
| Macronutrients | |
| Calories (kcal): 36 | Total Fat (g): 1 |
| Protein (g): 3 | Carbohydrates (g): 4 |
| Sugars (g): 2 | Net Carbs (g): 4 |
| Water (g): 92 | |
| Fats | |
| Cholesterol (mg): 3 | Monounsaturated Fat (mg): 582 |
| Polyunsaturated Fat (mg): 213 | Omega-3 (mg): 9 |
| Omega-6 (mg): 204 | |
| Vitamins | |
| Vitamin A (IU): 3 | Vitamin A (RAE) (mcg): 1 |
| Niacin/B3 (mg): 2 | Folate/B9 (mcg): 5 |
| Food Folate (mcg): 5 | Folate DFE (mcg): 5 |
| Minerals | |
| Calcium (mg): 3 | Magnesium (mg): 4 |
| Phosphorus (mg): 27 | Potassium (mg): 105 |
| Sodium (mg): 143 | Selenium (mcg): 2 |
| Other Compounds | |
| Choline (mg): 9 | Retinol (mcg): 1 |
| Lutein + Zeaxanthin (mcg): 1 | |
Key Nutrition Facts about Chicken Stock
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken Stock'?
100 grams of 'Chicken Stock' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 4g (around 1% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chicken Stock'?
A 100-gram serving of 'Chicken Stock' provides around 36 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chicken Stock' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken Stock' is mainly a source of carbohydrates. It contains 3g protein, 4g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Chicken Stock' contain calcium, potassium, iron, and other essential minerals?
'Chicken Stock' contains low amounts of the following minerals per 100g:
Calcium (mg): 3 mg (0% DV),
Potassium (mg): 105 mg (2% DV),
Magnesium (mg): 4 mg (1% DV),
Phosphorus (mg): 27 mg (2% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 143 mg (6% DV).
Which vitamins are present in Chicken Stock in significant amounts?
'Chicken Stock' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 1 mcg (0% DV),
Vitamin A (IU): 3 IU (0% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 5 mcg (1% DV),
Food Folate (mcg): 5 mcg (1% DV),
Folate DFE (mcg): 5 mcg (1% DV).
Which nutrients in 'Chicken Stock' may be harmful if consumed in excess?
'Chicken Stock' does not contain significant amounts of commonly overconsumed nutrients per 100g.