Complete Nutritional Information of 'Chicken Or Turkey Soup Cream Of Canned Reduced Sodium Ns As To Made With Milk Or Water'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 29
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
3mg
1%
Sodium
183mg
8%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes Added Sugars
0g
0%
Protein
1g
Vitamin D
0mcg
0%
Calcium
7mg
1%
Iron
0mg
0%
Potassium
138mg
3%
Magnesium
0mg
0%

Amino Acids

TryptophanNA
ThreonineNA
IsoleucineNA
LeucineNA
LysineNA
MethionineNA

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Chicken Or Turkey Soup Cream Of Canned Reduced Sodium Ns As To Made With Milk Or Water"

Food Name: Chicken Or Turkey Soup Cream Of Canned Reduced Sodium Ns As To Made With Milk Or Water
Food Group: Soups and Sauces
Macronutrients
Calories (kcal): 29Total Fat (g): 1
Protein (g): 1Carbohydrates (g): 5
Net Carbs (g): 5Water (g): 93
Fats
Cholesterol (mg): 3Monounsaturated Fat (mg): 203
Polyunsaturated Fat (mg): 203Omega-3 (mg): 2
Omega-6 (mg): 118DPA (22:5 n-3) (mg): 1
DHA (22:6 n-3) (mg): 1
Vitamins
Vitamin A (RAE) (mcg): 13Folate/B9 (mcg): 2
Food Folate (mcg): 2Folate DFE (mcg): 2
Minerals
Calcium (mg): 7Magnesium (mg): 2
Phosphorus (mg): 12Potassium (mg): 138
Sodium (mg): 183Selenium (mcg): 3
Other Compounds
Choline (mg): 4Retinol (mcg): 2
Beta-Carotene (mcg): 104Alpha-Carotene (mcg): 48
Lutein + Zeaxanthin (mcg): 4PRAL Score: -2

Key Nutrition Facts about Chicken Or Turkey Soup Cream Of Canned Reduced Sodium Ns As To Made With Milk Or Water

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken Or Turkey Soup Cream Of Canned Reduced Sodium Ns As To Made With Milk Or Water'?

100 grams of 'Chicken Or Turkey Soup Cream Of Canned Reduced Sodium Ns As To Made With Milk Or Water' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 5g (around 2% of daily requirement),
Fat – 1g (around 1% of daily requirement).

It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.

How many calories are in 100 grams of 'Chicken Or Turkey Soup Cream Of Canned Reduced Sodium Ns As To Made With Milk Or Water'?

A 100-gram serving of 'Chicken Or Turkey Soup Cream Of Canned Reduced Sodium Ns As To Made With Milk Or Water' provides around 29 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 1% of an average 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Chicken Or Turkey Soup Cream Of Canned Reduced Sodium Ns As To Made With Milk Or Water' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Chicken Or Turkey Soup Cream Of Canned Reduced Sodium Ns As To Made With Milk Or Water' is mainly a source of carbohydrates. It contains 1g protein, 5g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.

Does 'Chicken Or Turkey Soup Cream Of Canned Reduced Sodium Ns As To Made With Milk Or Water' contain calcium, potassium, iron, and other essential minerals?

'Chicken Or Turkey Soup Cream Of Canned Reduced Sodium Ns As To Made With Milk Or Water' contains low amounts of the following minerals per 100g:
Calcium (mg): 7 mg (1% DV),
Potassium (mg): 138 mg (3% DV),
Magnesium (mg): 2 mg (0% DV),
Phosphorus (mg): 12 mg (1% DV),
Selenium (mcg): 3 mcg (5% DV),
Sodium (mg): 183 mg (8% DV).

Which vitamins are present in Chicken Or Turkey Soup Cream Of Canned Reduced Sodium Ns As To Made With Milk Or Water in significant amounts?

'Chicken Or Turkey Soup Cream Of Canned Reduced Sodium Ns As To Made With Milk Or Water' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 13 mcg (1% DV),
Folate/B9 (mcg): 2 mcg (1% DV),
Food Folate (mcg): 2 mcg (1% DV),
Folate DFE (mcg): 2 mcg (1% DV).

Which nutrients in 'Chicken Or Turkey Soup Cream Of Canned Reduced Sodium Ns As To Made With Milk Or Water' may be harmful if consumed in excess?

'Chicken Or Turkey Soup Cream Of Canned Reduced Sodium Ns As To Made With Milk Or Water' does not contain significant amounts of commonly overconsumed nutrients per 100g.