Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chicken Or Turkey Rice Soup Canned Or Ready-To-Serve"
| Food Name: Chicken Or Turkey Rice Soup Canned Or Ready-To-Serve | |
| Food Group: Soups and Sauces | |
| Macronutrients | |
| Calories (kcal): 34 | Total Fat (g): 1 |
| Protein (g): 1 | Carbohydrates (g): 6 |
| Fiber (g): 1 | Net Carbs (g): 5 |
| Water (g): 92 | |
| Fats | |
| Cholesterol (mg): 2 | Monounsaturated Fat (mg): 371 |
| Polyunsaturated Fat (mg): 171 | Omega-3 (mg): 5 |
| Omega-6 (mg): 160 | |
| Vitamins | |
| Vitamin A (RAE) (mcg): 13 | Folate/B9 (mcg): 1 |
| Food Folate (mcg): 1 | Folate DFE (mcg): 1 |
| Minerals | |
| Calcium (mg): 22 | Magnesium (mg): 6 |
| Phosphorus (mg): 21 | Potassium (mg): 17 |
| Sodium (mg): 325 | Selenium (mcg): 2 |
| Other Compounds | |
| Choline (mg): 5 | Beta-Carotene (mcg): 129 |
| Alpha-Carotene (mcg): 42 | Lutein + Zeaxanthin (mcg): 3 |
Key Nutrition Facts about Chicken Or Turkey Rice Soup Canned Or Ready-To-Serve
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken Or Turkey Rice Soup Canned Or Ready-To-Serve'?
100 grams of 'Chicken Or Turkey Rice Soup Canned Or Ready-To-Serve' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 6g (around 2% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chicken Or Turkey Rice Soup Canned Or Ready-To-Serve'?
A 100-gram serving of 'Chicken Or Turkey Rice Soup Canned Or Ready-To-Serve' provides around 34 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chicken Or Turkey Rice Soup Canned Or Ready-To-Serve' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken Or Turkey Rice Soup Canned Or Ready-To-Serve' is mainly a source of carbohydrates. It contains 1g protein, 6g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Chicken Or Turkey Rice Soup Canned Or Ready-To-Serve' contain calcium, potassium, iron, and other essential minerals?
'Chicken Or Turkey Rice Soup Canned Or Ready-To-Serve' contains low amounts of the following minerals per 100g:
Calcium (mg): 22 mg (2% DV),
Potassium (mg): 17 mg (0% DV),
Magnesium (mg): 6 mg (1% DV),
Phosphorus (mg): 21 mg (2% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 325 mg (14% DV).
Which vitamins are present in Chicken Or Turkey Rice Soup Canned Or Ready-To-Serve in significant amounts?
'Chicken Or Turkey Rice Soup Canned Or Ready-To-Serve' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 13 mcg (1% DV),
Folate/B9 (mcg): 1 mcg (0% DV),
Food Folate (mcg): 1 mcg (0% DV),
Folate DFE (mcg): 1 mcg (0% DV).
Which nutrients in 'Chicken Or Turkey Rice Soup Canned Or Ready-To-Serve' may be harmful if consumed in excess?
'Chicken Or Turkey Rice Soup Canned Or Ready-To-Serve' does not contain significant amounts of commonly overconsumed nutrients per 100g.