Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chicken Or Turkey Cake Patty Or Croquette"
| Food Name: Chicken Or Turkey Cake Patty Or Croquette | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 262 | Total Fat (g): 19 |
| Protein (g): 21 | Carbohydrates (g): 3 |
| Sugars (g): 1 | Net Carbs (g): 2 |
| Water (g): 56 | |
| Fats | |
| Saturated Fat (g): 3 | Cholesterol (mg): 121 |
| Monounsaturated Fat (mg): 6232 | Polyunsaturated Fat (mg): 7801 |
| Omega-3 (mg): 7 | Omega-6 (mg): 6853 |
| DPA (22:5 n-3) (mg): 1 | DHA (22:6 n-3) (mg): 6 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 23 | Vitamin E (mg): 1 |
| Vitamin K (mcg): 24 | Niacin/B3 (mg): 6 |
| Folate/B9 (mcg): 14 | Folic Acid (mcg): 1 |
| Food Folate (mcg): 11 | Folate DFE (mcg): 13 |
| Minerals | |
| Calcium (mg): 23 | Iron (mg): 1 |
| Magnesium (mg): 20 | Phosphorus (mg): 197 |
| Potassium (mg): 228 | Sodium (mg): 576 |
| Zinc (mg): 1 | Selenium (mcg): 21 |
| Other Compounds | |
| Choline (mg): 76 | Retinol (mcg): 23 |
| Beta-Carotene (mcg): 1 | Lutein + Zeaxanthin (mcg): 51 |
| PRAL Score: 12 | |
Key Nutrition Facts about Chicken Or Turkey Cake Patty Or Croquette
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken Or Turkey Cake Patty Or Croquette'?
100 grams of 'Chicken Or Turkey Cake Patty Or Croquette' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 21g (around 42% of daily requirement),
Carbohydrates – 3g (around 1% of daily requirement),
Fat – 19g (around 24% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Chicken Or Turkey Cake Patty Or Croquette'?
A 100-gram serving of 'Chicken Or Turkey Cake Patty Or Croquette' provides around 262 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 13% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Chicken Or Turkey Cake Patty Or Croquette' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken Or Turkey Cake Patty Or Croquette' is mainly a source of protein. It contains 21g protein, 3g carbs, and 19g fat, making it suitable for diets focused on protein.
Does 'Chicken Or Turkey Cake Patty Or Croquette' contain calcium, potassium, iron, and other essential minerals?
'Chicken Or Turkey Cake Patty Or Croquette' is a good source of the following minerals per 100g:
Selenium (mcg): 21 mcg (38% DV),
Sodium (mg): 576 mg (25% DV).
It is also an average source of:
Phosphorus (mg): 197 mg (16% DV).
'Chicken Or Turkey Cake Patty Or Croquette' contains low amounts of the following minerals per 100g:
Calcium (mg): 23 mg (2% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 228 mg (5% DV),
Magnesium (mg): 20 mg (5% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Chicken Or Turkey Cake Patty Or Croquette in significant amounts?
'Chicken Or Turkey Cake Patty Or Croquette' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 6 mg (38% DV).
It provides an average amount of:
Vitamin K (mcg): 24 mcg (20% DV).
'Chicken Or Turkey Cake Patty Or Croquette' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 23 mcg (3% DV),
Vitamin E (mg): 1 mg (7% DV),
Folate/B9 (mcg): 14 mcg (4% DV),
Folic Acid (mcg): 1 mcg (0% DV),
Food Folate (mcg): 11 mcg (3% DV),
Folate DFE (mcg): 13 mcg (3% DV).
Which nutrients in 'Chicken Or Turkey Cake Patty Or Croquette' may be harmful if consumed in excess?
It also contains moderate levels of:
Cholesterol (mg): 121 mg (40% of max recommended),
Sodium (mg): 576 mg (25% of max recommended).