Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chicken Or Turkey Cacciatore"
| Food Name: Chicken Or Turkey Cacciatore | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 184 | Total Fat (g): 11 |
| Protein (g): 17 | Carbohydrates (g): 5 |
| Sugars (g): 2 | Fiber (g): 1 |
| Net Carbs (g): 4 | Water (g): 66 |
| Fats | |
| Saturated Fat (g): 3 | Cholesterol (mg): 52 |
| Monounsaturated Fat (mg): 4167 | Polyunsaturated Fat (mg): 2750 |
| Omega-3 (mg): 47 | Omega-6 (mg): 2403 |
| EPA (20:5 n-3) (mg): 6 | DPA (22:5 n-3) (mg): 12 |
| DHA (22:6 n-3) (mg): 29 | |
| Vitamins | |
| Vitamin A (RAE) (mcg): 26 | Vitamin C (mg): 6 |
| Vitamin E (mg): 1 | Vitamin K (mcg): 6 |
| Niacin/B3 (mg): 6 | Folate/B9 (mcg): 9 |
| Folic Acid (mcg): 2 | Food Folate (mcg): 7 |
| Folate DFE (mcg): 10 | |
| Minerals | |
| Calcium (mg): 26 | Iron (mg): 1 |
| Magnesium (mg): 22 | Phosphorus (mg): 124 |
| Potassium (mg): 273 | Sodium (mg): 325 |
| Zinc (mg): 1 | Selenium (mcg): 13 |
| Other Compounds | |
| Choline (mg): 51 | Retinol (mcg): 16 |
| Beta-Carotene (mcg): 121 | Lycopene (mcg): 4110 |
| Lutein + Zeaxanthin (mcg): 25 | PRAL Score: 6 |
Key Nutrition Facts about Chicken Or Turkey Cacciatore
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken Or Turkey Cacciatore'?
100 grams of 'Chicken Or Turkey Cacciatore' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 17g (around 34% of daily requirement),
Carbohydrates – 5g (around 2% of daily requirement),
Fat – 11g (around 14% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Chicken Or Turkey Cacciatore'?
A 100-gram serving of 'Chicken Or Turkey Cacciatore' provides around 184 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 9% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Chicken Or Turkey Cacciatore' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken Or Turkey Cacciatore' is mainly a source of protein. It contains 17g protein, 5g carbs, and 11g fat, making it suitable for diets focused on protein.
Does 'Chicken Or Turkey Cacciatore' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Selenium (mcg): 13 mcg (24% DV).
'Chicken Or Turkey Cacciatore' contains low amounts of the following minerals per 100g:
Calcium (mg): 26 mg (2% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 273 mg (6% DV),
Magnesium (mg): 22 mg (5% DV),
Phosphorus (mg): 124 mg (10% DV),
Zinc (mg): 1 mg (9% DV),
Sodium (mg): 325 mg (14% DV).
Which vitamins are present in Chicken Or Turkey Cacciatore in significant amounts?
'Chicken Or Turkey Cacciatore' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 6 mg (38% DV).
'Chicken Or Turkey Cacciatore' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 26 mcg (3% DV),
Vitamin C (mg): 6 mg (7% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 6 mcg (5% DV),
Folate/B9 (mcg): 9 mcg (2% DV),
Folic Acid (mcg): 2 mcg (1% DV),
Food Folate (mcg): 7 mcg (2% DV),
Folate DFE (mcg): 10 mcg (3% DV).
Which nutrients in 'Chicken Or Turkey Cacciatore' may be harmful if consumed in excess?
'Chicken Or Turkey Cacciatore' does not contain significant amounts of commonly overconsumed nutrients per 100g.