Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chicken Divan Frozen Meal"
| Food Name: Chicken Divan Frozen Meal | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 152 | Total Fat (g): 10 |
| Protein (g): 9 | Carbohydrates (g): 7 |
| Sugars (g): 3 | Fiber (g): 1 |
| Net Carbs (g): 6 | Water (g): 73 |
| Fats | |
| Saturated Fat (g): 4 | Cholesterol (mg): 36 |
| Monounsaturated Fat (mg): 3481 | Polyunsaturated Fat (mg): 1493 |
| Omega-3 (mg): 16 | Omega-6 (mg): 1296 |
| EPA (20:5 n-3) (mg): 3 | DPA (22:5 n-3) (mg): 5 |
| DHA (22:6 n-3) (mg): 8 | |
| Vitamins | |
| Vitamin A (RAE) (mcg): 98 | Vitamin C (mg): 9 |
| Vitamin K (mcg): 19 | Niacin/B3 (mg): 2 |
| Folate/B9 (mcg): 27 | Folic Acid (mcg): 3 |
| Food Folate (mcg): 24 | Folate DFE (mcg): 30 |
| Minerals | |
| Calcium (mg): 112 | Iron (mg): 1 |
| Magnesium (mg): 15 | Phosphorus (mg): 123 |
| Potassium (mg): 160 | Sodium (mg): 295 |
| Zinc (mg): 1 | Selenium (mcg): 9 |
| Other Compounds | |
| Choline (mg): 27 | Retinol (mcg): 87 |
| Beta-Carotene (mcg): 128 | Lutein + Zeaxanthin (mcg): 140 |
| PRAL Score: 4 | |
Key Nutrition Facts about Chicken Divan Frozen Meal
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken Divan Frozen Meal'?
100 grams of 'Chicken Divan Frozen Meal' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 9g (around 18% of daily requirement),
Carbohydrates – 7g (around 3% of daily requirement),
Fat – 10g (around 13% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Chicken Divan Frozen Meal'?
A 100-gram serving of 'Chicken Divan Frozen Meal' provides around 152 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 8% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Chicken Divan Frozen Meal' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken Divan Frozen Meal' is mainly a source of fat. It contains 9g protein, 7g carbs, and 10g fat, making it suitable for diets focused on fat.
Does 'Chicken Divan Frozen Meal' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Selenium (mcg): 9 mcg (16% DV).
'Chicken Divan Frozen Meal' contains low amounts of the following minerals per 100g:
Calcium (mg): 112 mg (9% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 160 mg (3% DV),
Magnesium (mg): 15 mg (4% DV),
Phosphorus (mg): 123 mg (10% DV),
Zinc (mg): 1 mg (9% DV),
Sodium (mg): 295 mg (13% DV).
Which vitamins are present in Chicken Divan Frozen Meal in significant amounts?
It provides an average amount of:
Vitamin K (mcg): 19 mcg (16% DV).
'Chicken Divan Frozen Meal' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 98 mcg (11% DV),
Vitamin C (mg): 9 mg (10% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 27 mcg (7% DV),
Folic Acid (mcg): 3 mcg (1% DV),
Food Folate (mcg): 24 mcg (6% DV),
Folate DFE (mcg): 30 mcg (8% DV).
Which nutrients in 'Chicken Divan Frozen Meal' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended).