Complete Nutritional Information of 'Chicken Broilers Or Fryers Breast Meat Only Cooked Rotisserie Original Seasoning'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 137
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
86mg
29%
Sodium
313mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes Added Sugars
0g
0%
Protein
28g
Vitamin D
0mcg
0%
Calcium
13mg
1%
Iron
0mg
0%
Potassium
303mg
6%
Magnesium
0mg
0%

Amino Acids

Tryptophan313mg
Threonine707mg
Isoleucine1274mg
Leucine2442mg
Lysine2907mg
Methionine864mg

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Chicken Broilers Or Fryers Breast Meat Only Cooked Rotisserie Original Seasoning"

Food Name: Chicken Broilers Or Fryers Breast Meat Only Cooked Rotisserie Original Seasoning
Food Group: Meats
Macronutrients
Calories (kcal): 137Total Fat (g): 3
Protein (g): 28Water (g): 68
Fats
Saturated Fat (g): 1Cholesterol (mg): 86
Monounsaturated Fat (mg): 967Polyunsaturated Fat (mg): 545
Omega-3 (mg): 26Omega-6 (mg): 463
ALA (18:3 n-3) (mg): 15DPA (22:5 n-3) (mg): 5
DHA (22:6 n-3) (mg): 4
Vitamins
Vitamin A (IU): 17Vitamin A (RAE) (mcg): 5
Vitamin D (IU): 1Vitamin K (mcg): 3
Niacin/B3 (mg): 9Pantothenic Acid/B5 (mg): 1
Folate/B9 (mcg): 11Food Folate (mcg): 11
Folate DFE (mcg): 11
Minerals
Calcium (mg): 13Magnesium (mg): 25
Phosphorus (mg): 235Potassium (mg): 303
Sodium (mg): 313Zinc (mg): 1
Selenium (mcg): 39
Amino Acids
Tryptophan (mg): 313Threonine (mg): 707
Isoleucine (mg): 1274Leucine (mg): 2442
Lysine (mg): 2907Methionine (mg): 864
Cystine (mg): 311Phenylalanine (mg): 1195
Tyrosine (mg): 990Valine (mg): 1326
Arginine (mg): 1857Histidine (mg): 1064
Alanine (mg): 1439Aspartic Acid (mg): 1715
Glutamic Acid (mg): 3285Glycine (mg): 1231
Proline (mg): 1088Serine (mg): 963
Hydroxyproline (mg): 7
Other Compounds
Choline (mg): 69Betaine (mg): 6
Retinol (mcg): 5PRAL Score: 15

Key Nutrition Facts about Chicken Broilers Or Fryers Breast Meat Only Cooked Rotisserie Original Seasoning

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken Broilers Or Fryers Breast Meat Only Cooked Rotisserie Original Seasoning'?

100 grams of 'Chicken Broilers Or Fryers Breast Meat Only Cooked Rotisserie Original Seasoning' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 28g (around 56% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 3g (around 4% of daily requirement).

It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.

How many calories are in 100 grams of 'Chicken Broilers Or Fryers Breast Meat Only Cooked Rotisserie Original Seasoning'?

A 100-gram serving of 'Chicken Broilers Or Fryers Breast Meat Only Cooked Rotisserie Original Seasoning' provides around 137 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 7% of an average 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Chicken Broilers Or Fryers Breast Meat Only Cooked Rotisserie Original Seasoning' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Chicken Broilers Or Fryers Breast Meat Only Cooked Rotisserie Original Seasoning' is mainly a source of protein. It contains 28g protein, 0g carbs, and 3g fat, making it suitable for diets focused on protein.

Does 'Chicken Broilers Or Fryers Breast Meat Only Cooked Rotisserie Original Seasoning' contain calcium, potassium, iron, and other essential minerals?

'Chicken Broilers Or Fryers Breast Meat Only Cooked Rotisserie Original Seasoning' is a good source of the following minerals per 100g:
Selenium (mcg): 39 mcg (71% DV).

It is also an average source of:
Phosphorus (mg): 235 mg (19% DV).

'Chicken Broilers Or Fryers Breast Meat Only Cooked Rotisserie Original Seasoning' contains low amounts of the following minerals per 100g:
Calcium (mg): 13 mg (1% DV),
Potassium (mg): 303 mg (6% DV),
Magnesium (mg): 25 mg (6% DV),
Zinc (mg): 1 mg (9% DV),
Sodium (mg): 313 mg (14% DV).

Which vitamins are present in Chicken Broilers Or Fryers Breast Meat Only Cooked Rotisserie Original Seasoning in significant amounts?

'Chicken Broilers Or Fryers Breast Meat Only Cooked Rotisserie Original Seasoning' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 9 mg (56% DV).

It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).

'Chicken Broilers Or Fryers Breast Meat Only Cooked Rotisserie Original Seasoning' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 5 mcg (1% DV),
Vitamin A (IU): 17 IU (1% DV),
Vitamin D (IU): 1 IU (0% DV),
Vitamin K (mcg): 3 mcg (3% DV),
Folate/B9 (mcg): 11 mcg (3% DV),
Food Folate (mcg): 11 mcg (3% DV),
Folate DFE (mcg): 11 mcg (3% DV).

Which nutrients in 'Chicken Broilers Or Fryers Breast Meat Only Cooked Rotisserie Original Seasoning' may be harmful if consumed in excess?

It also contains moderate levels of:
Cholesterol (mg): 86 mg (29% of max recommended).