Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chicken Broiler Rotisserie BBQ Breast Meat Only"
| Food Name: Chicken Broiler Rotisserie BBQ Breast Meat Only | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 144 | Total Fat (g): 4 |
| Protein (g): 28 | Water (g): 68 |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 86 |
| Monounsaturated Fat (mg): 1444 | Polyunsaturated Fat (mg): 490 |
| Omega-3 (mg): 27 | Omega-6 (mg): 451 |
| Vitamins | |
| Vitamin A (IU): 17 | Vitamin A (RAE) (mcg): 5 |
| Niacin/B3 (mg): 10 | Folate/B9 (mcg): 11 |
| Food Folate (mcg): 8 | Folate DFE (mcg): 8 |
| Minerals | |
| Calcium (mg): 13 | Magnesium (mg): 25 |
| Phosphorus (mg): 246 | Potassium (mg): 284 |
| Sodium (mg): 328 | Zinc (mg): 1 |
| Selenium (mcg): 23 | |
| Amino Acids | |
| Tryptophan (mg): 302 | Threonine (mg): 682 |
| Isoleucine (mg): 1229 | Leucine (mg): 2356 |
| Lysine (mg): 2804 | Methionine (mg): 833 |
| Cystine (mg): 300 | Phenylalanine (mg): 1152 |
| Tyrosine (mg): 955 | Valine (mg): 1279 |
| Arginine (mg): 1791 | Histidine (mg): 1027 |
| Alanine (mg): 1388 | Aspartic Acid (mg): 1654 |
| Glutamic Acid (mg): 3168 | Glycine (mg): 1187 |
| Proline (mg): 1050 | Serine (mg): 929 |
| Hydroxyproline (mg): 67 | |
| Other Compounds | |
| Choline (mg): 60 | Betaine (mg): 8 |
| Retinol (mcg): 5 | PRAL Score: 16 |
Key Nutrition Facts about Chicken Broiler Rotisserie BBQ Breast Meat Only
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken Broiler Rotisserie BBQ Breast Meat Only'?
100 grams of 'Chicken Broiler Rotisserie BBQ Breast Meat Only' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 28g (around 56% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 4g (around 5% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Chicken Broiler Rotisserie BBQ Breast Meat Only'?
A 100-gram serving of 'Chicken Broiler Rotisserie BBQ Breast Meat Only' provides around 144 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 7% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chicken Broiler Rotisserie BBQ Breast Meat Only' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken Broiler Rotisserie BBQ Breast Meat Only' is mainly a source of protein. It contains 28g protein, 0g carbs, and 4g fat, making it suitable for diets focused on protein.
Does 'Chicken Broiler Rotisserie BBQ Breast Meat Only' contain calcium, potassium, iron, and other essential minerals?
'Chicken Broiler Rotisserie BBQ Breast Meat Only' is a good source of the following minerals per 100g:
Selenium (mcg): 23 mcg (42% DV).
It is also an average source of:
Phosphorus (mg): 246 mg (20% DV).
'Chicken Broiler Rotisserie BBQ Breast Meat Only' contains low amounts of the following minerals per 100g:
Calcium (mg): 13 mg (1% DV),
Potassium (mg): 284 mg (6% DV),
Magnesium (mg): 25 mg (6% DV),
Zinc (mg): 1 mg (9% DV),
Sodium (mg): 328 mg (14% DV).
Which vitamins are present in Chicken Broiler Rotisserie BBQ Breast Meat Only in significant amounts?
'Chicken Broiler Rotisserie BBQ Breast Meat Only' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 10 mg (63% DV).
'Chicken Broiler Rotisserie BBQ Breast Meat Only' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 5 mcg (1% DV),
Vitamin A (IU): 17 IU (1% DV),
Folate/B9 (mcg): 11 mcg (3% DV),
Food Folate (mcg): 8 mcg (2% DV),
Folate DFE (mcg): 8 mcg (2% DV).
Which nutrients in 'Chicken Broiler Rotisserie BBQ Breast Meat Only' may be harmful if consumed in excess?
It also contains moderate levels of:
Cholesterol (mg): 86 mg (29% of max recommended).