Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chicken Broiler Rotisserie BBQ Back Meat Only"
| Food Name: Chicken Broiler Rotisserie BBQ Back Meat Only | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 212 | Total Fat (g): 14 |
| Protein (g): 22 | Water (g): 63 |
| Fats | |
| Saturated Fat (g): 4 | Cholesterol (mg): 117 |
| Monounsaturated Fat (mg): 5885 | Polyunsaturated Fat (mg): 2044 |
| Omega-3 (mg): 111 | Omega-6 (mg): 1877 |
| Vitamins | |
| Vitamin A (IU): 51 | Vitamin A (RAE) (mcg): 15 |
| Niacin/B3 (mg): 5 | Folate/B9 (mcg): 7 |
| Food Folate (mcg): 7 | Folate DFE (mcg): 7 |
| Minerals | |
| Calcium (mg): 33 | Iron (mg): 1 |
| Magnesium (mg): 18 | Phosphorus (mg): 212 |
| Potassium (mg): 263 | Sodium (mg): 563 |
| Zinc (mg): 2 | Selenium (mcg): 41 |
| Amino Acids | |
| Tryptophan (mg): 207 | Threonine (mg): 578 |
| Isoleucine (mg): 940 | Leucine (mg): 1587 |
| Lysine (mg): 1664 | Methionine (mg): 595 |
| Cystine (mg): 216 | Phenylalanine (mg): 793 |
| Tyrosine (mg): 586 | Valine (mg): 1061 |
| Arginine (mg): 1233 | Histidine (mg): 552 |
| Alanine (mg): 1112 | Aspartic Acid (mg): 1871 |
| Glutamic Acid (mg): 3001 | Glycine (mg): 1009 |
| Proline (mg): 923 | Serine (mg): 560 |
| Other Compounds | |
| Choline (mg): 55 | Betaine (mg): 6 |
| Retinol (mcg): 15 | PRAL Score: 12 |
Key Nutrition Facts about Chicken Broiler Rotisserie BBQ Back Meat Only
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken Broiler Rotisserie BBQ Back Meat Only'?
100 grams of 'Chicken Broiler Rotisserie BBQ Back Meat Only' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 22g (around 44% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 14g (around 18% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Chicken Broiler Rotisserie BBQ Back Meat Only'?
A 100-gram serving of 'Chicken Broiler Rotisserie BBQ Back Meat Only' provides around 212 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 11% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Chicken Broiler Rotisserie BBQ Back Meat Only' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken Broiler Rotisserie BBQ Back Meat Only' is mainly a source of protein. It contains 22g protein, 0g carbs, and 14g fat, making it suitable for diets focused on protein.
Does 'Chicken Broiler Rotisserie BBQ Back Meat Only' contain calcium, potassium, iron, and other essential minerals?
'Chicken Broiler Rotisserie BBQ Back Meat Only' is a good source of the following minerals per 100g:
Selenium (mcg): 41 mcg (75% DV).
It is also an average source of:
Phosphorus (mg): 212 mg (17% DV),
Zinc (mg): 2 mg (18% DV),
Sodium (mg): 563 mg (24% DV).
'Chicken Broiler Rotisserie BBQ Back Meat Only' contains low amounts of the following minerals per 100g:
Calcium (mg): 33 mg (3% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 263 mg (6% DV),
Magnesium (mg): 18 mg (4% DV).
Which vitamins are present in Chicken Broiler Rotisserie BBQ Back Meat Only in significant amounts?
'Chicken Broiler Rotisserie BBQ Back Meat Only' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 5 mg (31% DV),
Vitamin B12 (mcg): 1 mcg (42% DV).
'Chicken Broiler Rotisserie BBQ Back Meat Only' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 15 mcg (2% DV),
Vitamin A (IU): 51 IU (2% DV),
Folate/B9 (mcg): 7 mcg (2% DV),
Food Folate (mcg): 7 mcg (2% DV),
Folate DFE (mcg): 7 mcg (2% DV).
Which nutrients in 'Chicken Broiler Rotisserie BBQ Back Meat Only' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended),
Cholesterol (mg): 117 mg (39% of max recommended),
Sodium (mg): 563 mg (24% of max recommended).