Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Cheeseburger Double Regular Patty And Bun With Condiments"
| Food Name: Cheeseburger Double Regular Patty And Bun With Condiments | |
| Food Group: Fast Foods | |
| Macronutrients | |
| Calories (kcal): 282 | Total Fat (g): 16 |
| Protein (g): 16 | Carbohydrates (g): 18 |
| Sugars (g): 4 | Fiber (g): 1 |
| Net Carbs (g): 17 | Water (g): 47 |
| Fats | |
| Saturated Fat (g): 7 | Trans Fat (g): 1 |
| Cholesterol (mg): 50 | Monounsaturated Fat (mg): 6001 |
| Polyunsaturated Fat (mg): 1314 | Omega-3 (mg): 130 |
| Omega-6 (mg): 1232 | ALA (18:3 n-3) (mg): 112 |
| EPA (20:5 n-3) (mg): 4 | DPA (22:5 n-3) (mg): 11 |
| Vitamins | |
| Vitamin A (IU): 220 | Vitamin A (RAE) (mcg): 44 |
| Vitamin C (mg): 3 | Vitamin D (IU): 7 |
| Vitamin K (mcg): 5 | Niacin/B3 (mg): 3 |
| Folate/B9 (mcg): 43 | Folic Acid (mcg): 26 |
| Food Folate (mcg): 17 | Folate DFE (mcg): 61 |
| Minerals | |
| Calcium (mg): 150 | Iron (mg): 2 |
| Magnesium (mg): 21 | Phosphorus (mg): 165 |
| Potassium (mg): 226 | Sodium (mg): 617 |
| Zinc (mg): 3 | Selenium (mcg): 18 |
| Other Compounds | |
| Choline (mg): 44 | Retinol (mcg): 40 |
| Beta-Carotene (mcg): 51 | Alpha-Carotene (mcg): 1 |
| Lycopene (mcg): 980 | Lutein + Zeaxanthin (mcg): 17 |
| PRAL Score: 7 | |
| Sugars and Carbohydrates | |
| Glucose (g): 1 | Fructose (g): 2 |
| Lactose (g): 1 | |
Key Nutrition Facts about Cheeseburger Double Regular Patty And Bun With Condiments
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cheeseburger Double Regular Patty And Bun With Condiments'?
100 grams of 'Cheeseburger Double Regular Patty And Bun With Condiments' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 16g (around 32% of daily requirement),
Carbohydrates – 18g (around 7% of daily requirement),
Fat – 16g (around 21% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Cheeseburger Double Regular Patty And Bun With Condiments'?
A 100-gram serving of 'Cheeseburger Double Regular Patty And Bun With Condiments' provides around 282 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 14% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Cheeseburger Double Regular Patty And Bun With Condiments' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cheeseburger Double Regular Patty And Bun With Condiments' is mainly a source of carbohydrates. It contains 16g protein, 18g carbs, and 16g fat, making it suitable for diets focused on carbohydrates.
Does 'Cheeseburger Double Regular Patty And Bun With Condiments' contain calcium, potassium, iron, and other essential minerals?
'Cheeseburger Double Regular Patty And Bun With Condiments' is a good source of the following minerals per 100g:
Zinc (mg): 3 mg (27% DV),
Selenium (mcg): 18 mcg (33% DV),
Sodium (mg): 617 mg (27% DV).
'Cheeseburger Double Regular Patty And Bun With Condiments' contains low amounts of the following minerals per 100g:
Calcium (mg): 150 mg (12% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 226 mg (5% DV),
Magnesium (mg): 21 mg (5% DV),
Phosphorus (mg): 165 mg (13% DV).
Which vitamins are present in Cheeseburger Double Regular Patty And Bun With Condiments in significant amounts?
'Cheeseburger Double Regular Patty And Bun With Condiments' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).
It provides an average amount of:
Niacin/B3 (mg): 3 mg (19% DV),
Folate DFE (mcg): 61 mcg (15% DV).
'Cheeseburger Double Regular Patty And Bun With Condiments' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 44 mcg (5% DV),
Vitamin A (IU): 220 IU (7% DV),
Vitamin C (mg): 3 mg (3% DV),
Vitamin D (IU): 7 IU (1% DV),
Vitamin K (mcg): 5 mcg (4% DV),
Folate/B9 (mcg): 43 mcg (11% DV),
Folic Acid (mcg): 26 mcg (7% DV),
Food Folate (mcg): 17 mcg (4% DV).
Which nutrients in 'Cheeseburger Double Regular Patty And Bun With Condiments' may be harmful if consumed in excess?
'Cheeseburger Double Regular Patty And Bun With Condiments' contains potentially high-risk amounts of the following nutrients per 100g:
Trans Fat (g): 1 g (50% of max recommended).
It also contains moderate levels of:
Saturated Fat (g): 7 g (35% of max recommended),
Sodium (mg): 617 mg (27% of max recommended).