Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Campbells Cream Of Mushroom Soup Condensed"
| Food Name: Campbells Cream Of Mushroom Soup Condensed | |
| Food Group: Soups and Sauces | |
| Macronutrients | |
| Calories (kcal): 81 | Total Fat (g): 6 |
| Protein (g): 1 | Carbohydrates (g): 7 |
| Fiber (g): 1 | Net Carbs (g): 6 |
| Water (g): 85 | |
| Fats | |
| Saturated Fat (g): 1 | Monounsaturated Fat (mg): 1284 |
| Polyunsaturated Fat (mg): 3155 | Omega-3 (mg): 354 |
| Omega-6 (mg): 2804 | ALA (18:3 n-3) (mg): 354 |
| Vitamins | |
| Vitamin A (IU): 8 | Vitamin C (mg): 1 |
| Vitamin D (IU): 9 | Vitamin E (mg): 1 |
| Vitamin K (mcg): 23 | |
| Minerals | |
| Calcium (mg): 8 | Magnesium (mg): 3 |
| Phosphorus (mg): 19 | Potassium (mg): 67 |
| Sodium (mg): 697 | Selenium (mcg): 3 |
| Amino Acids | |
| Tryptophan (mg): 9 | Threonine (mg): 28 |
| Isoleucine (mg): 18 | Leucine (mg): 56 |
| Lysine (mg): 28 | Methionine (mg): 18 |
| Cystine (mg): 9 | Phenylalanine (mg): 37 |
| Tyrosine (mg): 28 | Valine (mg): 28 |
| Arginine (mg): 46 | Histidine (mg): 18 |
| Alanine (mg): 37 | Aspartic Acid (mg): 74 |
| Glutamic Acid (mg): 492 | Glycine (mg): 28 |
| Proline (mg): 56 | Serine (mg): 46 |
| Other Compounds | |
| Choline (mg): 4 | Betaine (mg): 2 |
| Retinol (mcg): 2 | Beta-Carotene (mcg): 1 |
| Lutein + Zeaxanthin (mcg): 6 | |
| Sugars and Carbohydrates | |
| Starch (g): 5 | |
Key Nutrition Facts about Campbells Cream Of Mushroom Soup Condensed
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Campbells Cream Of Mushroom Soup Condensed'?
100 grams of 'Campbells Cream Of Mushroom Soup Condensed' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 7g (around 3% of daily requirement),
Fat – 6g (around 8% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Campbells Cream Of Mushroom Soup Condensed'?
A 100-gram serving of 'Campbells Cream Of Mushroom Soup Condensed' provides around 81 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 4% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Campbells Cream Of Mushroom Soup Condensed' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Campbells Cream Of Mushroom Soup Condensed' is mainly a source of carbohydrates. It contains 1g protein, 7g carbs, and 6g fat, making it suitable for diets focused on carbohydrates.
Does 'Campbells Cream Of Mushroom Soup Condensed' contain calcium, potassium, iron, and other essential minerals?
'Campbells Cream Of Mushroom Soup Condensed' is a good source of the following minerals per 100g:
Sodium (mg): 697 mg (30% DV).
'Campbells Cream Of Mushroom Soup Condensed' contains low amounts of the following minerals per 100g:
Calcium (mg): 8 mg (1% DV),
Potassium (mg): 67 mg (1% DV),
Magnesium (mg): 3 mg (1% DV),
Phosphorus (mg): 19 mg (2% DV),
Selenium (mcg): 3 mcg (5% DV).
Which vitamins are present in Campbells Cream Of Mushroom Soup Condensed in significant amounts?
It provides an average amount of:
Vitamin K (mcg): 23 mcg (19% DV).
'Campbells Cream Of Mushroom Soup Condensed' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 8 IU (0% DV),
Vitamin C (mg): 1 mg (1% DV),
Vitamin D (IU): 9 IU (1% DV),
Vitamin E (mg): 1 mg (7% DV).
Which nutrients in 'Campbells Cream Of Mushroom Soup Condensed' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 697 mg (30% of max recommended).