Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Campbells Chunky Soups Old Fashioned Vegetable Beef Soup"
| Food Name: Campbells Chunky Soups Old Fashioned Vegetable Beef Soup | |
| Food Group: Soups and Sauces | |
| Macronutrients | |
| Calories (kcal): 49 | Total Fat (g): 1 |
| Protein (g): 3 | Carbohydrates (g): 6 |
| Sugars (g): 1 | Fiber (g): 1 |
| Net Carbs (g): 5 | Water (g): 88 |
| Fats | |
| Cholesterol (mg): 6 | |
| Vitamins | |
| Vitamin A (IU): 2595 | Niacin/B3 (mg): 1 |
| Minerals | |
| Calcium (mg): 17 | Iron (mg): 1 |
| Magnesium (mg): 10 | Phosphorus (mg): 48 |
| Potassium (mg): 163 | Sodium (mg): 346 |
| Zinc (mg): 1 | Selenium (mcg): 3 |
| Other Compounds | |
| Choline (mg): 12 | Betaine (mg): 1 |
| Beta-Carotene (mcg): 1255 | Alpha-Carotene (mcg): 605 |
| Lycopene (mcg): 675 | Lutein + Zeaxanthin (mcg): 137 |
| PRAL Score: -1 | |
| Sugars and Carbohydrates | |
| Sucrose (g): 1 | Starch (g): 3 |
Key Nutrition Facts about Campbells Chunky Soups Old Fashioned Vegetable Beef Soup
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Campbells Chunky Soups Old Fashioned Vegetable Beef Soup'?
100 grams of 'Campbells Chunky Soups Old Fashioned Vegetable Beef Soup' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 6g (around 2% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Campbells Chunky Soups Old Fashioned Vegetable Beef Soup'?
A 100-gram serving of 'Campbells Chunky Soups Old Fashioned Vegetable Beef Soup' provides around 49 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Campbells Chunky Soups Old Fashioned Vegetable Beef Soup' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Campbells Chunky Soups Old Fashioned Vegetable Beef Soup' is mainly a source of carbohydrates. It contains 3g protein, 6g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Campbells Chunky Soups Old Fashioned Vegetable Beef Soup' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Sodium (mg): 346 mg (15% DV).
'Campbells Chunky Soups Old Fashioned Vegetable Beef Soup' contains low amounts of the following minerals per 100g:
Calcium (mg): 17 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 163 mg (3% DV),
Magnesium (mg): 10 mg (2% DV),
Phosphorus (mg): 48 mg (4% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 3 mcg (5% DV).
Which vitamins are present in Campbells Chunky Soups Old Fashioned Vegetable Beef Soup in significant amounts?
'Campbells Chunky Soups Old Fashioned Vegetable Beef Soup' is a good source of the following vitamins per 100g:
Vitamin A (IU): 2595 IU (87% DV).
'Campbells Chunky Soups Old Fashioned Vegetable Beef Soup' contains small to moderate amounts of the following vitamins per 100g:
Niacin/B3 (mg): 1 mg (6% DV).
Which nutrients in 'Campbells Chunky Soups Old Fashioned Vegetable Beef Soup' may be harmful if consumed in excess?
'Campbells Chunky Soups Old Fashioned Vegetable Beef Soup' does not contain significant amounts of commonly overconsumed nutrients per 100g.