Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Broccoli Carrots And Cheese Baby Food Junior"
| Food Name: Broccoli Carrots And Cheese Baby Food Junior | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 63 | Total Fat (g): 2 |
| Protein (g): 3 | Carbohydrates (g): 9 |
| Sugars (g): 1 | Fiber (g): 2 |
| Net Carbs (g): 7 | Water (g): 85 |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 6 |
| Monounsaturated Fat (mg): 552 | Polyunsaturated Fat (mg): 184 |
| Omega-3 (mg): 1 | Omega-6 (mg): 125 |
| DPA (22:5 n-3) (mg): 1 | |
| Vitamins | |
| Vitamin A (RAE) (mcg): 296 | Vitamin C (mg): 21 |
| Vitamin E (mg): 1 | Vitamin K (mcg): 47 |
| Folate/B9 (mcg): 37 | Food Folate (mcg): 37 |
| Folate DFE (mcg): 37 | |
| Minerals | |
| Calcium (mg): 62 | Magnesium (mg): 13 |
| Phosphorus (mg): 63 | Potassium (mg): 171 |
| Sodium (mg): 115 | Selenium (mcg): 3 |
| Other Compounds | |
| Choline (mg): 16 | Retinol (mcg): 17 |
| Beta-Carotene (mcg): 2780 | Alpha-Carotene (mcg): 1131 |
| Lutein + Zeaxanthin (mcg): 529 | PRAL Score: -1 |
Key Nutrition Facts about Broccoli Carrots And Cheese Baby Food Junior
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Broccoli Carrots And Cheese Baby Food Junior'?
100 grams of 'Broccoli Carrots And Cheese Baby Food Junior' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 9g (around 3% of daily requirement),
Fat – 2g (around 3% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Broccoli Carrots And Cheese Baby Food Junior'?
A 100-gram serving of 'Broccoli Carrots And Cheese Baby Food Junior' provides around 63 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Broccoli Carrots And Cheese Baby Food Junior' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Broccoli Carrots And Cheese Baby Food Junior' is mainly a source of carbohydrates. It contains 3g protein, 9g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.
Does 'Broccoli Carrots And Cheese Baby Food Junior' contain calcium, potassium, iron, and other essential minerals?
'Broccoli Carrots And Cheese Baby Food Junior' contains low amounts of the following minerals per 100g:
Calcium (mg): 62 mg (5% DV),
Potassium (mg): 171 mg (4% DV),
Magnesium (mg): 13 mg (3% DV),
Phosphorus (mg): 63 mg (5% DV),
Selenium (mcg): 3 mcg (5% DV),
Sodium (mg): 115 mg (5% DV).
Which vitamins are present in Broccoli Carrots And Cheese Baby Food Junior in significant amounts?
'Broccoli Carrots And Cheese Baby Food Junior' is a good source of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 296 mcg (33% DV),
Vitamin K (mcg): 47 mcg (39% DV).
It provides an average amount of:
Vitamin C (mg): 21 mg (23% DV).
'Broccoli Carrots And Cheese Baby Food Junior' contains small to moderate amounts of the following vitamins per 100g:
Vitamin E (mg): 1 mg (7% DV),
Folate/B9 (mcg): 37 mcg (9% DV),
Food Folate (mcg): 37 mcg (9% DV),
Folate DFE (mcg): 37 mcg (9% DV).
Which nutrients in 'Broccoli Carrots And Cheese Baby Food Junior' may be harmful if consumed in excess?
'Broccoli Carrots And Cheese Baby Food Junior' does not contain significant amounts of commonly overconsumed nutrients per 100g.