Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Beef With Vegetables Baby Food Toddler"
| Food Name: Beef With Vegetables Baby Food Toddler | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 68 | Total Fat (g): 2 |
| Protein (g): 4 | Carbohydrates (g): 9 |
| Sugars (g): 1 | Fiber (g): 2 |
| Net Carbs (g): 7 | Water (g): 85 |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 12 |
| Monounsaturated Fat (mg): 920 | Polyunsaturated Fat (mg): 108 |
| Omega-3 (mg): 26 | Omega-6 (mg): 77 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 57 | Vitamin C (mg): 3 |
| Vitamin K (mcg): 3 | Niacin/B3 (mg): 1 |
| Folate/B9 (mcg): 6 | Food Folate (mcg): 6 |
| Folate DFE (mcg): 6 | |
| Minerals | |
| Calcium (mg): 11 | Iron (mg): 1 |
| Magnesium (mg): 11 | Phosphorus (mg): 37 |
| Potassium (mg): 168 | Sodium (mg): 26 |
| Zinc (mg): 1 | Selenium (mcg): 2 |
| Other Compounds | |
| Choline (mg): 15 | Beta-Carotene (mcg): 569 |
| Alpha-Carotene (mcg): 231 | Lycopene (mcg): 1706 |
| Lutein + Zeaxanthin (mcg): 171 | PRAL Score: -1 |
Key Nutrition Facts about Beef With Vegetables Baby Food Toddler
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Beef With Vegetables Baby Food Toddler'?
100 grams of 'Beef With Vegetables Baby Food Toddler' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 9g (around 3% of daily requirement),
Fat – 2g (around 3% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Beef With Vegetables Baby Food Toddler'?
A 100-gram serving of 'Beef With Vegetables Baby Food Toddler' provides around 68 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Beef With Vegetables Baby Food Toddler' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Beef With Vegetables Baby Food Toddler' is mainly a source of carbohydrates. It contains 4g protein, 9g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.
Does 'Beef With Vegetables Baby Food Toddler' contain calcium, potassium, iron, and other essential minerals?
'Beef With Vegetables Baby Food Toddler' contains low amounts of the following minerals per 100g:
Calcium (mg): 11 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 168 mg (4% DV),
Magnesium (mg): 11 mg (3% DV),
Phosphorus (mg): 37 mg (3% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 26 mg (1% DV).
Which vitamins are present in Beef With Vegetables Baby Food Toddler in significant amounts?
'Beef With Vegetables Baby Food Toddler' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).
'Beef With Vegetables Baby Food Toddler' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 57 mcg (6% DV),
Vitamin C (mg): 3 mg (3% DV),
Vitamin K (mcg): 3 mcg (3% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 6 mcg (2% DV),
Food Folate (mcg): 6 mcg (2% DV),
Folate DFE (mcg): 6 mcg (2% DV).
Which nutrients in 'Beef With Vegetables Baby Food Toddler' may be harmful if consumed in excess?
'Beef With Vegetables Baby Food Toddler' does not contain significant amounts of commonly overconsumed nutrients per 100g.