Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Beef Noodle Soup Canned Or Ready-To-Serve"
| Food Name: Beef Noodle Soup Canned Or Ready-To-Serve | |
| Food Group: Soups and Sauces | |
| Macronutrients | |
| Calories (kcal): 34 | Total Fat (g): 1 |
| Protein (g): 2 | Carbohydrates (g): 4 |
| Sugars (g): 1 | Net Carbs (g): 3 |
| Water (g): 92 | |
| Fats | |
| Cholesterol (mg): 2 | Monounsaturated Fat (mg): 502 |
| Polyunsaturated Fat (mg): 198 | Omega-3 (mg): 25 |
| Omega-6 (mg): 167 | |
| Vitamins | |
| Vitamin A (RAE) (mcg): 6 | Vitamin E (mg): 1 |
| Vitamin K (mcg): 1 | Folate/B9 (mcg): 7 |
| Folic Acid (mcg): 6 | Food Folate (mcg): 2 |
| Folate DFE (mcg): 11 | |
| Minerals | |
| Calcium (mg): 8 | Magnesium (mg): 3 |
| Phosphorus (mg): 19 | Potassium (mg): 40 |
| Sodium (mg): 333 | Zinc (mg): 1 |
| Selenium (mcg): 3 | |
| Other Compounds | |
| Choline (mg): 7 | Retinol (mcg): 1 |
| Beta-Carotene (mcg): 61 | Lycopene (mcg): 4317 |
| Lutein + Zeaxanthin (mcg): 2 | PRAL Score: 1 |
Key Nutrition Facts about Beef Noodle Soup Canned Or Ready-To-Serve
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Beef Noodle Soup Canned Or Ready-To-Serve'?
100 grams of 'Beef Noodle Soup Canned Or Ready-To-Serve' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 4g (around 1% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Beef Noodle Soup Canned Or Ready-To-Serve'?
A 100-gram serving of 'Beef Noodle Soup Canned Or Ready-To-Serve' provides around 34 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Beef Noodle Soup Canned Or Ready-To-Serve' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Beef Noodle Soup Canned Or Ready-To-Serve' is mainly a source of carbohydrates. It contains 2g protein, 4g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Beef Noodle Soup Canned Or Ready-To-Serve' contain calcium, potassium, iron, and other essential minerals?
'Beef Noodle Soup Canned Or Ready-To-Serve' contains low amounts of the following minerals per 100g:
Calcium (mg): 8 mg (1% DV),
Potassium (mg): 40 mg (1% DV),
Magnesium (mg): 3 mg (1% DV),
Phosphorus (mg): 19 mg (2% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 3 mcg (5% DV),
Sodium (mg): 333 mg (14% DV).
Which vitamins are present in Beef Noodle Soup Canned Or Ready-To-Serve in significant amounts?
'Beef Noodle Soup Canned Or Ready-To-Serve' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 6 mcg (1% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 1 mcg (1% DV),
Folate/B9 (mcg): 7 mcg (2% DV),
Folic Acid (mcg): 6 mcg (2% DV),
Food Folate (mcg): 2 mcg (1% DV),
Folate DFE (mcg): 11 mcg (3% DV).
Which nutrients in 'Beef Noodle Soup Canned Or Ready-To-Serve' may be harmful if consumed in excess?
'Beef Noodle Soup Canned Or Ready-To-Serve' does not contain significant amounts of commonly overconsumed nutrients per 100g.