Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Beef Broth From Bouillon"
Food Name: Beef Broth From Bouillon | |
Food Group: Soups and Sauces | |
Macronutrients | |
Calories (kcal): 12 | Protein (g): 2 |
Carbohydrates (g): 1 | Net Carbs (g): 1 |
Water (g): 96 | |
Vitamins | |
Folate/B9 (mcg): 1 | Food Folate (mcg): 1 |
Folate DFE (mcg): 1 | |
Minerals | |
Calcium (mg): 4 | Phosphorus (mg): 13 |
Potassium (mg): 64 | Sodium (mg): 264 |
Key Nutrition Facts about Beef Broth From Bouillon
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Beef Broth From Bouillon'?
100 grams of 'Beef Broth From Bouillon' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 1g (around 0% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Beef Broth From Bouillon'?
A 100-gram serving of 'Beef Broth From Bouillon' provides around 12 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 1% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Beef Broth From Bouillon' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Beef Broth From Bouillon' is mainly a source of protein. It contains 2g protein, 1g carbs, and 0g fat, making it suitable for diets focused on protein.
Does 'Beef Broth From Bouillon' contain calcium, potassium, iron, and other essential minerals?
'Beef Broth From Bouillon' contains low amounts of the following minerals per 100g:
Calcium (mg): 4 mg (0% DV),
Potassium (mg): 64 mg (1% DV),
Phosphorus (mg): 13 mg (1% DV),
Sodium (mg): 264 mg (11% DV).
Which vitamins are present in Beef Broth From Bouillon in significant amounts?
'Beef Broth From Bouillon' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 1 mcg (0% DV),
Food Folate (mcg): 1 mcg (0% DV),
Folate DFE (mcg): 1 mcg (0% DV).
Which nutrients in 'Beef Broth From Bouillon' may be harmful if consumed in excess?
'Beef Broth From Bouillon' does not contain significant amounts of commonly overconsumed nutrients per 100g.