Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Bananas With Orange Baby Food Strained"
| Food Name: Bananas With Orange Baby Food Strained | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 86 | Protein (g): 1 |
| Carbohydrates (g): 20 | Sugars (g): 14 |
| Fiber (g): 2 | Net Carbs (g): 18 |
| Water (g): 78 | |
| Vitamins | |
| Vitamin A (RAE) (mcg): 28 | Vitamin C (mg): 25 |
| Vitamin K (mcg): 2 | Niacin/B3 (mg): 1 |
| Folate/B9 (mcg): 31 | Food Folate (mcg): 31 |
| Folate DFE (mcg): 31 | |
| Minerals | |
| Magnesium (mg): 18 | Phosphorus (mg): 19 |
| Potassium (mg): 265 | Sodium (mg): 10 |
| Selenium (mcg): 1 | |
| Other Compounds | |
| Choline (mg): 9 | Beta-Carotene (mcg): 322 |
| Alpha-Carotene (mcg): 15 | Lycopene (mcg): 1 |
| Lutein + Zeaxanthin (mcg): 28 | PRAL Score: -5 |
Key Nutrition Facts about Bananas With Orange Baby Food Strained
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Bananas With Orange Baby Food Strained'?
100 grams of 'Bananas With Orange Baby Food Strained' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 20g (around 7% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Bananas With Orange Baby Food Strained'?
A 100-gram serving of 'Bananas With Orange Baby Food Strained' provides around 86 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 4% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Bananas With Orange Baby Food Strained' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Bananas With Orange Baby Food Strained' is mainly a source of carbohydrates. It contains 1g protein, 20g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Bananas With Orange Baby Food Strained' contain calcium, potassium, iron, and other essential minerals?
'Bananas With Orange Baby Food Strained' contains low amounts of the following minerals per 100g:
Potassium (mg): 265 mg (6% DV),
Magnesium (mg): 18 mg (4% DV),
Phosphorus (mg): 19 mg (2% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 10 mg (0% DV).
Which vitamins are present in Bananas With Orange Baby Food Strained in significant amounts?
'Bananas With Orange Baby Food Strained' is a good source of the following vitamins per 100g:
Vitamin C (mg): 25 mg (28% DV).
'Bananas With Orange Baby Food Strained' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 28 mcg (3% DV),
Vitamin K (mcg): 2 mcg (2% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 31 mcg (8% DV),
Food Folate (mcg): 31 mcg (8% DV),
Folate DFE (mcg): 31 mcg (8% DV).
Which nutrients in 'Bananas With Orange Baby Food Strained' may be harmful if consumed in excess?
'Bananas With Orange Baby Food Strained' does not contain significant amounts of commonly overconsumed nutrients per 100g.