Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Bacon Grease"
| Food Name: Bacon Grease | |
| Food Group: Fats and Oils | |
| Macronutrients | |
| Calories (kcal): 897 | Total Fat (g): 100 |
| Fats | |
| Saturated Fat (g): 39 | Cholesterol (mg): 95 |
| Monounsaturated Fat (mg): 44874 | Polyunsaturated Fat (mg): 11144 |
| Omega-3 (mg): 995 | Omega-6 (mg): 10149 |
| Vitamins | |
| Vitamin D (mcg): 3 | Vitamin D (IU): 101 |
| Vitamin D3 (mcg): 3 | Vitamin E (mg): 1 |
| Minerals | |
| Sodium (mg): 150 | |
| Other Compounds | |
| Choline (mg): 42 | |
Key Nutrition Facts about Bacon Grease
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Bacon Grease'?
100 grams of 'Bacon Grease' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 100g (around 128% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Bacon Grease'?
A 100-gram serving of 'Bacon Grease' provides around 897 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 45% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Bacon Grease' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Bacon Grease' is mainly a source of fat. It contains 0g protein, 0g carbs, and 100g fat, making it suitable for diets focused on fat.
Does 'Bacon Grease' contain calcium, potassium, iron, and other essential minerals?
'Bacon Grease' contains low amounts of the following minerals per 100g:
Sodium (mg): 150 mg (7% DV).
Which vitamins are present in Bacon Grease in significant amounts?
It provides an average amount of:
Vitamin D (mcg): 3 mcg (15% DV),
Vitamin D3 (mcg): 3 mcg (15% DV).
'Bacon Grease' contains small to moderate amounts of the following vitamins per 100g:
Vitamin D (IU): 101 IU (13% DV),
Vitamin E (mg): 1 mg (7% DV).
Which nutrients in 'Bacon Grease' may be harmful if consumed in excess?
'Bacon Grease' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 39 g (195% of max recommended).
It also contains moderate levels of:
Cholesterol (mg): 95 mg (32% of max recommended).