Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Fruit Peaches Strained"
| Food Name: Babyfood Fruit Peaches Strained | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 65 | Protein (g): 1 |
| Carbohydrates (g): 14 | Sugars (g): 12 |
| Fiber (g): 1 | Net Carbs (g): 13 |
| Water (g): 84 | |
| Fats | |
| Monounsaturated Fat (mg): 10 | Polyunsaturated Fat (mg): 40 |
| Omega-3 (mg): 20 | Omega-6 (mg): 20 |
| Vitamins | |
| Vitamin A (IU): 686 | Vitamin A (RAE) (mcg): 34 |
| Vitamin C (mg): 46 | Vitamin E (mg): 2 |
| Vitamin K (mcg): 7 | Niacin/B3 (mg): 2 |
| Folate/B9 (mcg): 21 | Food Folate (mcg): 21 |
| Folate DFE (mcg): 21 | |
| Minerals | |
| Calcium (mg): 4 | Magnesium (mg): 7 |
| Phosphorus (mg): 15 | Potassium (mg): 195 |
| Sodium (mg): 4 | |
| Other Compounds | |
| Choline (mg): 9 | Beta-Carotene (mcg): 378 |
| Lutein + Zeaxanthin (mcg): 163 | PRAL Score: -3 |
| Sugars and Carbohydrates | |
| Sucrose (g): 3 | Glucose (g): 4 |
| Fructose (g): 4 | |
Key Nutrition Facts about Babyfood Fruit Peaches Strained
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Fruit Peaches Strained'?
100 grams of 'Babyfood Fruit Peaches Strained' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 14g (around 5% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Babyfood Fruit Peaches Strained'?
A 100-gram serving of 'Babyfood Fruit Peaches Strained' provides around 65 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Babyfood Fruit Peaches Strained' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Fruit Peaches Strained' is mainly a source of carbohydrates. It contains 1g protein, 14g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Babyfood Fruit Peaches Strained' contain calcium, potassium, iron, and other essential minerals?
'Babyfood Fruit Peaches Strained' contains low amounts of the following minerals per 100g:
Calcium (mg): 4 mg (0% DV),
Potassium (mg): 195 mg (4% DV),
Magnesium (mg): 7 mg (2% DV),
Phosphorus (mg): 15 mg (1% DV),
Sodium (mg): 4 mg (0% DV).
Which vitamins are present in Babyfood Fruit Peaches Strained in significant amounts?
'Babyfood Fruit Peaches Strained' is a good source of the following vitamins per 100g:
Vitamin C (mg): 46 mg (51% DV).
It provides an average amount of:
Vitamin A (IU): 686 IU (23% DV).
'Babyfood Fruit Peaches Strained' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 34 mcg (4% DV),
Vitamin E (mg): 2 mg (13% DV),
Vitamin K (mcg): 7 mcg (6% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 21 mcg (5% DV),
Food Folate (mcg): 21 mcg (5% DV),
Folate DFE (mcg): 21 mcg (5% DV).
Which nutrients in 'Babyfood Fruit Peaches Strained' may be harmful if consumed in excess?
'Babyfood Fruit Peaches Strained' does not contain significant amounts of commonly overconsumed nutrients per 100g.