Complete Nutritional Information of 'Babyfood Fruit Applesauce And Pineapple Strained'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 37
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
2g
8%
Total Sugars
0g
Includes Added Sugars
0g
0%
Protein
0g
Vitamin D
0mcg
0%
Calcium
4mg
0%
Iron
0mg
0%
Potassium
78mg
2%
Magnesium
0mg
0%

Amino Acids

TryptophanNA
ThreonineNA
IsoleucineNA
LeucineNA
LysineNA
MethionineNA

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Babyfood Fruit Applesauce And Pineapple Strained"

Food Name: Babyfood Fruit Applesauce And Pineapple Strained
Food Group: Baby Foods
Macronutrients
Calories (kcal): 37Carbohydrates (g): 10
Fiber (g): 2Net Carbs (g): 9
Water (g): 90
Fats
Monounsaturated Fat (mg): 9Polyunsaturated Fat (mg): 32
Omega-3 (mg): 12Omega-6 (mg): 21
Vitamins
Vitamin C (mg): 28Vitamin E (mg): 1
Folate/B9 (mcg): 2Food Folate (mcg): 2
Folate DFE (mcg): 2
Minerals
Calcium (mg): 4Magnesium (mg): 3
Phosphorus (mg): 6Potassium (mg): 78
Sodium (mg): 2
Other Compounds
PRAL Score: -2

Key Nutrition Facts about Babyfood Fruit Applesauce And Pineapple Strained

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Fruit Applesauce And Pineapple Strained'?

100 grams of 'Babyfood Fruit Applesauce And Pineapple Strained' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 10g (around 4% of daily requirement),
Fat – 0g (around 0% of daily requirement).

It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.

How many calories are in 100 grams of 'Babyfood Fruit Applesauce And Pineapple Strained'?

A 100-gram serving of 'Babyfood Fruit Applesauce And Pineapple Strained' provides around 37 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Babyfood Fruit Applesauce And Pineapple Strained' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Babyfood Fruit Applesauce And Pineapple Strained' is mainly a source of carbohydrates. It contains 0g protein, 10g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.

Does 'Babyfood Fruit Applesauce And Pineapple Strained' contain calcium, potassium, iron, and other essential minerals?

'Babyfood Fruit Applesauce And Pineapple Strained' contains low amounts of the following minerals per 100g:
Calcium (mg): 4 mg (0% DV),
Potassium (mg): 78 mg (2% DV),
Magnesium (mg): 3 mg (1% DV),
Phosphorus (mg): 6 mg (0% DV),
Sodium (mg): 2 mg (0% DV).

Which vitamins are present in Babyfood Fruit Applesauce And Pineapple Strained in significant amounts?

'Babyfood Fruit Applesauce And Pineapple Strained' is a good source of the following vitamins per 100g:
Vitamin C (mg): 28 mg (31% DV).

'Babyfood Fruit Applesauce And Pineapple Strained' contains small to moderate amounts of the following vitamins per 100g:
Vitamin E (mg): 1 mg (7% DV),
Folate/B9 (mcg): 2 mcg (1% DV),
Food Folate (mcg): 2 mcg (1% DV),
Folate DFE (mcg): 2 mcg (1% DV).

Which nutrients in 'Babyfood Fruit Applesauce And Pineapple Strained' may be harmful if consumed in excess?

'Babyfood Fruit Applesauce And Pineapple Strained' does not contain significant amounts of commonly overconsumed nutrients per 100g.