Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Fruit And Vegetable Apple And Sweet Potato"
| Food Name: Babyfood Fruit And Vegetable Apple And Sweet Potato | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 64 | Carbohydrates (g): 15 |
| Sugars (g): 12 | Fiber (g): 1 |
| Net Carbs (g): 14 | Water (g): 84 |
| Fats | |
| Monounsaturated Fat (mg): 8 | Polyunsaturated Fat (mg): 79 |
| Omega-3 (mg): 13 | Omega-6 (mg): 66 |
| Vitamins | |
| Vitamin A (IU): 2050 | Vitamin A (RAE) (mcg): 103 |
| Vitamin C (mg): 6 | Vitamin K (mcg): 1 |
| Folate/B9 (mcg): 2 | Food Folate (mcg): 2 |
| Folate DFE (mcg): 2 | |
| Minerals | |
| Calcium (mg): 8 | Magnesium (mg): 6 |
| Phosphorus (mg): 17 | Potassium (mg): 149 |
| Sodium (mg): 3 | |
| Other Compounds | |
| Choline (mg): 4 | Beta-Carotene (mcg): 1225 |
| Lutein + Zeaxanthin (mcg): 13 | PRAL Score: -3 |
| Sugars and Carbohydrates | |
| Sucrose (g): 1 | Glucose (g): 3 |
| Fructose (g): 7 | Maltose (g): 1 |
Key Nutrition Facts about Babyfood Fruit And Vegetable Apple And Sweet Potato
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Fruit And Vegetable Apple And Sweet Potato'?
100 grams of 'Babyfood Fruit And Vegetable Apple And Sweet Potato' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 15g (around 5% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Babyfood Fruit And Vegetable Apple And Sweet Potato'?
A 100-gram serving of 'Babyfood Fruit And Vegetable Apple And Sweet Potato' provides around 64 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Babyfood Fruit And Vegetable Apple And Sweet Potato' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Fruit And Vegetable Apple And Sweet Potato' is mainly a source of carbohydrates. It contains 0g protein, 15g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Babyfood Fruit And Vegetable Apple And Sweet Potato' contain calcium, potassium, iron, and other essential minerals?
'Babyfood Fruit And Vegetable Apple And Sweet Potato' contains low amounts of the following minerals per 100g:
Calcium (mg): 8 mg (1% DV),
Potassium (mg): 149 mg (3% DV),
Magnesium (mg): 6 mg (1% DV),
Phosphorus (mg): 17 mg (1% DV),
Sodium (mg): 3 mg (0% DV).
Which vitamins are present in Babyfood Fruit And Vegetable Apple And Sweet Potato in significant amounts?
'Babyfood Fruit And Vegetable Apple And Sweet Potato' is a good source of the following vitamins per 100g:
Vitamin A (IU): 2050 IU (68% DV).
'Babyfood Fruit And Vegetable Apple And Sweet Potato' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 103 mcg (11% DV),
Vitamin C (mg): 6 mg (7% DV),
Vitamin K (mcg): 1 mcg (1% DV),
Folate/B9 (mcg): 2 mcg (1% DV),
Food Folate (mcg): 2 mcg (1% DV),
Folate DFE (mcg): 2 mcg (1% DV).
Which nutrients in 'Babyfood Fruit And Vegetable Apple And Sweet Potato' may be harmful if consumed in excess?
'Babyfood Fruit And Vegetable Apple And Sweet Potato' does not contain significant amounts of commonly overconsumed nutrients per 100g.