Complete Nutritional Information of 'Babyfood Dinner Mixed Vegetable Junior'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 34
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Total Sugars
3g
Includes Added Sugars
0g
0%
Protein
1g
Vitamin D
0mcg
0%
Calcium
17mg
1%
Iron
0mg
0%
Potassium
112mg
2%
Magnesium
0mg
0%

Amino Acids

TryptophanNA
ThreonineNA
IsoleucineNA
LeucineNA
LysineNA
MethionineNA

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Babyfood Dinner Mixed Vegetable Junior"

Food Name: Babyfood Dinner Mixed Vegetable Junior
Food Group: Baby Foods
Macronutrients
Calories (kcal): 34Protein (g): 1
Carbohydrates (g): 8Sugars (g): 3
Fiber (g): 1Net Carbs (g): 7
Water (g): 91
Vitamins
Vitamin A (IU): 9246Vitamin A (RAE) (mcg): 462
Vitamin C (mg): 3Vitamin K (mcg): 6
Niacin/B3 (mg): 1Folate/B9 (mcg): 11
Food Folate (mcg): 11Folate DFE (mcg): 11
Minerals
Calcium (mg): 17Magnesium (mg): 13
Phosphorus (mg): 30Potassium (mg): 112
Sodium (mg): 40Fluoride (mcg): 27
Other Compounds
Choline (mg): 8Beta-Carotene (mcg): 4989
Alpha-Carotene (mcg): 1117Lutein + Zeaxanthin (mcg): 178
PRAL Score: -1

Key Nutrition Facts about Babyfood Dinner Mixed Vegetable Junior

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Dinner Mixed Vegetable Junior'?

100 grams of 'Babyfood Dinner Mixed Vegetable Junior' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 8g (around 3% of daily requirement),
Fat – 0g (around 0% of daily requirement).

It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.

How many calories are in 100 grams of 'Babyfood Dinner Mixed Vegetable Junior'?

A 100-gram serving of 'Babyfood Dinner Mixed Vegetable Junior' provides around 34 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Babyfood Dinner Mixed Vegetable Junior' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Babyfood Dinner Mixed Vegetable Junior' is mainly a source of carbohydrates. It contains 1g protein, 8g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.

Does 'Babyfood Dinner Mixed Vegetable Junior' contain calcium, potassium, iron, and other essential minerals?

'Babyfood Dinner Mixed Vegetable Junior' contains low amounts of the following minerals per 100g:
Calcium (mg): 17 mg (1% DV),
Potassium (mg): 112 mg (2% DV),
Magnesium (mg): 13 mg (3% DV),
Phosphorus (mg): 30 mg (2% DV),
Sodium (mg): 40 mg (2% DV),
Fluoride (mcg): 27 mcg (1% DV).

Which vitamins are present in Babyfood Dinner Mixed Vegetable Junior in significant amounts?

'Babyfood Dinner Mixed Vegetable Junior' is a good source of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 462 mcg (51% DV),
Vitamin A (IU): 9246 IU (308% DV).

'Babyfood Dinner Mixed Vegetable Junior' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 3 mg (3% DV),
Vitamin K (mcg): 6 mcg (5% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 11 mcg (3% DV),
Food Folate (mcg): 11 mcg (3% DV),
Folate DFE (mcg): 11 mcg (3% DV).

Which nutrients in 'Babyfood Dinner Mixed Vegetable Junior' may be harmful if consumed in excess?

'Babyfood Dinner Mixed Vegetable Junior' does not contain significant amounts of commonly overconsumed nutrients per 100g.