Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Dinner Beef With Vegetables"
Food Name: Babyfood Dinner Beef With Vegetables | |
Food Group: Baby Foods | |
Macronutrients | |
Calories (kcal): 96 | Total Fat (g): 7 |
Protein (g): 2 | Carbohydrates (g): 6 |
Sugars (g): 2 | Fiber (g): 2 |
Net Carbs (g): 5 | Water (g): 84 |
Fats | |
Saturated Fat (g): 3 | Cholesterol (mg): 12 |
Monounsaturated Fat (mg): 3120 | Polyunsaturated Fat (mg): 900 |
Omega-3 (mg): 149 | Omega-6 (mg): 747 |
Vitamins | |
Vitamin A (IU): 4436 | Vitamin A (RAE) (mcg): 222 |
Vitamin D (IU): 1 | Vitamin E (mg): 1 |
Vitamin K (mcg): 12 | Niacin/B3 (mg): 1 |
Folate/B9 (mcg): 11 | Food Folate (mcg): 11 |
Folate DFE (mcg): 11 | |
Minerals | |
Calcium (mg): 19 | Magnesium (mg): 15 |
Phosphorus (mg): 24 | Potassium (mg): 127 |
Sodium (mg): 38 | Selenium (mcg): 2 |
Other Compounds | |
Choline (mg): 10 | Beta-Carotene (mcg): 2165 |
Alpha-Carotene (mcg): 993 | Lutein + Zeaxanthin (mcg): 58 |
PRAL Score: -1 | |
Sugars and Carbohydrates | |
Sucrose (g): 1 |
Key Nutrition Facts about Babyfood Dinner Beef With Vegetables
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Dinner Beef With Vegetables'?
100 grams of 'Babyfood Dinner Beef With Vegetables' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 6g (around 2% of daily requirement),
Fat – 7g (around 9% of daily requirement).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Babyfood Dinner Beef With Vegetables'?
A 100-gram serving of 'Babyfood Dinner Beef With Vegetables' provides around 96 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Babyfood Dinner Beef With Vegetables' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Dinner Beef With Vegetables' is mainly a source of fat. It contains 2g protein, 6g carbs, and 7g fat, making it suitable for diets focused on fat.
Does 'Babyfood Dinner Beef With Vegetables' contain calcium, potassium, iron, and other essential minerals?
'Babyfood Dinner Beef With Vegetables' contains low amounts of the following minerals per 100g:
Calcium (mg): 19 mg (1% DV),
Potassium (mg): 127 mg (3% DV),
Magnesium (mg): 15 mg (4% DV),
Phosphorus (mg): 24 mg (2% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 38 mg (2% DV).
Which vitamins are present in Babyfood Dinner Beef With Vegetables in significant amounts?
'Babyfood Dinner Beef With Vegetables' is a good source of the following vitamins per 100g:
Vitamin A (IU): 4436 IU (148% DV).
It provides an average amount of:
Vitamin A (RAE) (mcg): 222 mcg (25% DV).
'Babyfood Dinner Beef With Vegetables' contains small to moderate amounts of the following vitamins per 100g:
Vitamin D (IU): 1 IU (0% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 12 mcg (10% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 11 mcg (3% DV),
Food Folate (mcg): 11 mcg (3% DV),
Folate DFE (mcg): 11 mcg (3% DV).
Which nutrients in 'Babyfood Dinner Beef With Vegetables' may be harmful if consumed in excess?
'Babyfood Dinner Beef With Vegetables' does not contain significant amounts of commonly overconsumed nutrients per 100g.