Complete Nutritional Information of 'Babyfood Dinner Beef With Vegetables'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 96
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
7g
11%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
12mg
4%
Sodium
38mg
2%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
8%
Total Sugars
2g
Includes Added Sugars
0g
0%
Protein
2g
Vitamin D
0mcg
0%
Calcium
19mg
1%
Iron
0mg
0%
Potassium
127mg
3%
Magnesium
0mg
0%

Amino Acids

TryptophanNA
ThreonineNA
IsoleucineNA
LeucineNA
LysineNA
MethionineNA

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Babyfood Dinner Beef With Vegetables"

Food Name: Babyfood Dinner Beef With Vegetables
Food Group: Baby Foods
Macronutrients
Calories (kcal): 96Total Fat (g): 7
Protein (g): 2Carbohydrates (g): 6
Sugars (g): 2Fiber (g): 2
Net Carbs (g): 5Water (g): 84
Fats
Saturated Fat (g): 3Cholesterol (mg): 12
Monounsaturated Fat (mg): 3120Polyunsaturated Fat (mg): 900
Omega-3 (mg): 149Omega-6 (mg): 747
Vitamins
Vitamin A (IU): 4436Vitamin A (RAE) (mcg): 222
Vitamin D (IU): 1Vitamin E (mg): 1
Vitamin K (mcg): 12Niacin/B3 (mg): 1
Folate/B9 (mcg): 11Food Folate (mcg): 11
Folate DFE (mcg): 11
Minerals
Calcium (mg): 19Magnesium (mg): 15
Phosphorus (mg): 24Potassium (mg): 127
Sodium (mg): 38Selenium (mcg): 2
Other Compounds
Choline (mg): 10Beta-Carotene (mcg): 2165
Alpha-Carotene (mcg): 993Lutein + Zeaxanthin (mcg): 58
PRAL Score: -1
Sugars and Carbohydrates
Sucrose (g): 1

Key Nutrition Facts about Babyfood Dinner Beef With Vegetables

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Dinner Beef With Vegetables'?

100 grams of 'Babyfood Dinner Beef With Vegetables' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 6g (around 2% of daily requirement),
Fat – 7g (around 9% of daily requirement).

It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and also suitable for those requiring low Protein intake.

How many calories are in 100 grams of 'Babyfood Dinner Beef With Vegetables'?

A 100-gram serving of 'Babyfood Dinner Beef With Vegetables' provides around 96 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Babyfood Dinner Beef With Vegetables' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Babyfood Dinner Beef With Vegetables' is mainly a source of fat. It contains 2g protein, 6g carbs, and 7g fat, making it suitable for diets focused on fat.

Does 'Babyfood Dinner Beef With Vegetables' contain calcium, potassium, iron, and other essential minerals?

'Babyfood Dinner Beef With Vegetables' contains low amounts of the following minerals per 100g:
Calcium (mg): 19 mg (1% DV),
Potassium (mg): 127 mg (3% DV),
Magnesium (mg): 15 mg (4% DV),
Phosphorus (mg): 24 mg (2% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 38 mg (2% DV).

Which vitamins are present in Babyfood Dinner Beef With Vegetables in significant amounts?

'Babyfood Dinner Beef With Vegetables' is a good source of the following vitamins per 100g:
Vitamin A (IU): 4436 IU (148% DV).

It provides an average amount of:
Vitamin A (RAE) (mcg): 222 mcg (25% DV).

'Babyfood Dinner Beef With Vegetables' contains small to moderate amounts of the following vitamins per 100g:
Vitamin D (IU): 1 IU (0% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 12 mcg (10% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 11 mcg (3% DV),
Food Folate (mcg): 11 mcg (3% DV),
Folate DFE (mcg): 11 mcg (3% DV).

Which nutrients in 'Babyfood Dinner Beef With Vegetables' may be harmful if consumed in excess?

'Babyfood Dinner Beef With Vegetables' does not contain significant amounts of commonly overconsumed nutrients per 100g.