Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Apples Canned Sweetened Sliced Drained Heated"
| Food Name: Apples Canned Sweetened Sliced Drained Heated | |
| Food Group: Fruits | |
| Macronutrients | |
| Calories (kcal): 67 | Carbohydrates (g): 17 |
| Sugars (g): 15 | Fiber (g): 2 |
| Net Carbs (g): 15 | Water (g): 82 |
| Fats | |
| Monounsaturated Fat (mg): 17 | Polyunsaturated Fat (mg): 126 |
| Omega-3 (mg): 22 | Omega-6 (mg): 104 |
| Vitamins | |
| Vitamin A (IU): 56 | Vitamin A (RAE) (mcg): 3 |
| Vitamin K (mcg): 1 | |
| Minerals | |
| Calcium (mg): 4 | Magnesium (mg): 3 |
| Phosphorus (mg): 6 | Potassium (mg): 70 |
| Sodium (mg): 3 | |
| Amino Acids | |
| Tryptophan (mg): 2 | Threonine (mg): 7 |
| Isoleucine (mg): 7 | Leucine (mg): 11 |
| Lysine (mg): 11 | Methionine (mg): 2 |
| Cystine (mg): 2 | Phenylalanine (mg): 5 |
| Tyrosine (mg): 3 | Valine (mg): 8 |
| Arginine (mg): 6 | Histidine (mg): 3 |
| Alanine (mg): 7 | Aspartic Acid (mg): 32 |
| Glutamic Acid (mg): 19 | Glycine (mg): 7 |
| Proline (mg): 6 | Serine (mg): 7 |
| Other Compounds | |
| Choline (mg): 3 | Beta-Carotene (mcg): 24 |
| Lutein + Zeaxanthin (mcg): 18 | PRAL Score: -1 |
Key Nutrition Facts about Apples Canned Sweetened Sliced Drained Heated
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Apples Canned Sweetened Sliced Drained Heated'?
100 grams of 'Apples Canned Sweetened Sliced Drained Heated' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 17g (around 6% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Apples Canned Sweetened Sliced Drained Heated'?
A 100-gram serving of 'Apples Canned Sweetened Sliced Drained Heated' provides around 67 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Apples Canned Sweetened Sliced Drained Heated' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Apples Canned Sweetened Sliced Drained Heated' is mainly a source of carbohydrates. It contains 0g protein, 17g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Apples Canned Sweetened Sliced Drained Heated' contain calcium, potassium, iron, and other essential minerals?
'Apples Canned Sweetened Sliced Drained Heated' contains low amounts of the following minerals per 100g:
Calcium (mg): 4 mg (0% DV),
Potassium (mg): 70 mg (1% DV),
Magnesium (mg): 3 mg (1% DV),
Phosphorus (mg): 6 mg (0% DV),
Sodium (mg): 3 mg (0% DV).
Which vitamins are present in Apples Canned Sweetened Sliced Drained Heated in significant amounts?
'Apples Canned Sweetened Sliced Drained Heated' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 3 mcg (0% DV),
Vitamin A (IU): 56 IU (2% DV),
Vitamin K (mcg): 1 mcg (1% DV).
Which nutrients in 'Apples Canned Sweetened Sliced Drained Heated' may be harmful if consumed in excess?
'Apples Canned Sweetened Sliced Drained Heated' does not contain significant amounts of commonly overconsumed nutrients per 100g.