Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Apple-Raspberry Baby Food Junior"
Food Name: Apple-Raspberry Baby Food Junior | |
Food Group: Baby Foods | |
Macronutrients | |
Calories (kcal): 60 | Carbohydrates (g): 16 |
Sugars (g): 11 | Fiber (g): 2 |
Net Carbs (g): 14 | Water (g): 83 |
Fats | |
Monounsaturated Fat (mg): 14 | Polyunsaturated Fat (mg): 68 |
Omega-3 (mg): 17 | Omega-6 (mg): 50 |
Vitamins | |
Vitamin A (RAE) (mcg): 2 | Vitamin C (mg): 21 |
Vitamin K (mcg): 5 | Folate/B9 (mcg): 2 |
Food Folate (mcg): 2 | Folate DFE (mcg): 2 |
Minerals | |
Calcium (mg): 5 | Magnesium (mg): 4 |
Phosphorus (mg): 8 | Potassium (mg): 68 |
Other Compounds | |
Choline (mg): 3 | Beta-Carotene (mcg): 18 |
Lutein + Zeaxanthin (mcg): 32 | PRAL Score: -1 |
Key Nutrition Facts about Apple-Raspberry Baby Food Junior
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Apple-Raspberry Baby Food Junior'?
100 grams of 'Apple-Raspberry Baby Food Junior' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 16g (around 6% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Apple-Raspberry Baby Food Junior'?
A 100-gram serving of 'Apple-Raspberry Baby Food Junior' provides around 60 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Apple-Raspberry Baby Food Junior' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Apple-Raspberry Baby Food Junior' is mainly a source of carbohydrates. It contains 0g protein, 16g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Apple-Raspberry Baby Food Junior' contain calcium, potassium, iron, and other essential minerals?
'Apple-Raspberry Baby Food Junior' contains low amounts of the following minerals per 100g:
Calcium (mg): 5 mg (0% DV),
Potassium (mg): 68 mg (1% DV),
Magnesium (mg): 4 mg (1% DV),
Phosphorus (mg): 8 mg (1% DV).
Which vitamins are present in Apple-Raspberry Baby Food Junior in significant amounts?
It provides an average amount of:
Vitamin C (mg): 21 mg (23% DV).
'Apple-Raspberry Baby Food Junior' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 2 mcg (0% DV),
Vitamin K (mcg): 5 mcg (4% DV),
Folate/B9 (mcg): 2 mcg (1% DV),
Food Folate (mcg): 2 mcg (1% DV),
Folate DFE (mcg): 2 mcg (1% DV).
Which nutrients in 'Apple-Raspberry Baby Food Junior' may be harmful if consumed in excess?
'Apple-Raspberry Baby Food Junior' does not contain significant amounts of commonly overconsumed nutrients per 100g.