Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Apple Baked Ns As To Added Sweetener"
| Food Name: Apple Baked Ns As To Added Sweetener | |
| Food Group: Fruits | |
| Macronutrients | |
| Calories (kcal): 95 | Carbohydrates (g): 25 |
| Sugars (g): 21 | Fiber (g): 2 |
| Net Carbs (g): 22 | Water (g): 75 |
| Fats | |
| Monounsaturated Fat (mg): 7 | Polyunsaturated Fat (mg): 49 |
| Omega-3 (mg): 9 | Omega-6 (mg): 41 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 2 | Vitamin C (mg): 4 |
| Vitamin K (mcg): 2 | Folate/B9 (mcg): 2 |
| Food Folate (mcg): 2 | Folate DFE (mcg): 2 |
| Minerals | |
| Calcium (mg): 6 | Magnesium (mg): 5 |
| Phosphorus (mg): 11 | Potassium (mg): 93 |
| Sodium (mg): 1 | |
| Other Compounds | |
| Choline (mg): 3 | Beta-Carotene (mcg): 22 |
| Lutein + Zeaxanthin (mcg): 24 | PRAL Score: -2 |
Key Nutrition Facts about Apple Baked Ns As To Added Sweetener
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Apple Baked Ns As To Added Sweetener'?
100 grams of 'Apple Baked Ns As To Added Sweetener' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 25g (around 9% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Apple Baked Ns As To Added Sweetener'?
A 100-gram serving of 'Apple Baked Ns As To Added Sweetener' provides around 95 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Apple Baked Ns As To Added Sweetener' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Apple Baked Ns As To Added Sweetener' is mainly a source of carbohydrates. It contains 0g protein, 25g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Apple Baked Ns As To Added Sweetener' contain calcium, potassium, iron, and other essential minerals?
'Apple Baked Ns As To Added Sweetener' contains low amounts of the following minerals per 100g:
Calcium (mg): 6 mg (0% DV),
Potassium (mg): 93 mg (2% DV),
Magnesium (mg): 5 mg (1% DV),
Phosphorus (mg): 11 mg (1% DV),
Sodium (mg): 1 mg (0% DV).
Which vitamins are present in Apple Baked Ns As To Added Sweetener in significant amounts?
'Apple Baked Ns As To Added Sweetener' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 2 mcg (0% DV),
Vitamin C (mg): 4 mg (4% DV),
Vitamin K (mcg): 2 mcg (2% DV),
Folate/B9 (mcg): 2 mcg (1% DV),
Food Folate (mcg): 2 mcg (1% DV),
Folate DFE (mcg): 2 mcg (1% DV).
Which nutrients in 'Apple Baked Ns As To Added Sweetener' may be harmful if consumed in excess?
'Apple Baked Ns As To Added Sweetener' does not contain significant amounts of commonly overconsumed nutrients per 100g.