Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Animal Fat Or Drippings"
Food Name: Animal Fat Or Drippings | |
Food Group: Fats and Oils | |
Macronutrients | |
Calories (kcal): 841 | Total Fat (g): 92 |
Protein (g): 2 | Water (g): 4 |
Fats | |
Saturated Fat (g): 36 | Cholesterol (mg): 93 |
Monounsaturated Fat (mg): 41249 | Polyunsaturated Fat (mg): 10052 |
Omega-3 (mg): 3 | Omega-6 (mg): 9018 |
DPA (22:5 n-3) (mg): 3 | |
Vitamins | |
Vitamin D (mcg): 2 | Vitamin E (mg): 1 |
Vitamin K (mcg): 1 | |
Minerals | |
Calcium (mg): 4 | Magnesium (mg): 1 |
Phosphorus (mg): 13 | Potassium (mg): 21 |
Sodium (mg): 605 | Selenium (mcg): 2 |
Other Compounds | |
Choline (mg): 53 | PRAL Score: 1 |
Key Nutrition Facts about Animal Fat Or Drippings
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Animal Fat Or Drippings'?
100 grams of 'Animal Fat Or Drippings' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 92g (around 118% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Animal Fat Or Drippings'?
A 100-gram serving of 'Animal Fat Or Drippings' provides around 841 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 42% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Animal Fat Or Drippings' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Animal Fat Or Drippings' is mainly a source of fat. It contains 2g protein, 0g carbs, and 92g fat, making it suitable for diets focused on fat.
Does 'Animal Fat Or Drippings' contain calcium, potassium, iron, and other essential minerals?
'Animal Fat Or Drippings' is a good source of the following minerals per 100g:
Sodium (mg): 605 mg (26% DV).
'Animal Fat Or Drippings' contains low amounts of the following minerals per 100g:
Calcium (mg): 4 mg (0% DV),
Potassium (mg): 21 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Phosphorus (mg): 13 mg (1% DV),
Selenium (mcg): 2 mcg (4% DV).
Which vitamins are present in Animal Fat Or Drippings in significant amounts?
'Animal Fat Or Drippings' contains small to moderate amounts of the following vitamins per 100g:
Vitamin D (mcg): 2 mcg (10% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 1 mcg (1% DV).
Which nutrients in 'Animal Fat Or Drippings' may be harmful if consumed in excess?
'Animal Fat Or Drippings' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 36 g (180% of max recommended).
It also contains moderate levels of:
Cholesterol (mg): 93 mg (31% of max recommended),
Sodium (mg): 605 mg (26% of max recommended).