Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Alcoholic Beverage Pina Colada Canned"
| Food Name: Alcoholic Beverage Pina Colada Canned | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 237 | Total Fat (g): 8 |
| Protein (g): 1 | Carbohydrates (g): 28 |
| Net Carbs (g): 28 | Water (g): 55 |
| Fats | |
| Saturated Fat (g): 7 | Monounsaturated Fat (mg): 442 |
| Polyunsaturated Fat (mg): 137 | Omega-6 (mg): 137 |
| Vitamins | |
| Vitamin A (IU): 24 | Vitamin A (RAE) (mcg): 1 |
| Vitamin C (mg): 2 | Folate/B9 (mcg): 6 |
| Food Folate (mcg): 6 | Folate DFE (mcg): 6 |
| Minerals | |
| Calcium (mg): 1 | Magnesium (mg): 6 |
| Phosphorus (mg): 36 | Potassium (mg): 83 |
| Sodium (mg): 71 | Selenium (mcg): 1 |
| Other Compounds | |
| Alcohol (g): 9 | |
Key Nutrition Facts about Alcoholic Beverage Pina Colada Canned
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Alcoholic Beverage Pina Colada Canned'?
100 grams of 'Alcoholic Beverage Pina Colada Canned' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 28g (around 10% of daily requirement),
Fat – 8g (around 10% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Alcoholic Beverage Pina Colada Canned'?
A 100-gram serving of 'Alcoholic Beverage Pina Colada Canned' provides around 237 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 12% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Alcoholic Beverage Pina Colada Canned' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Alcoholic Beverage Pina Colada Canned' is mainly a source of carbohydrates. It contains 1g protein, 28g carbs, and 8g fat, making it suitable for diets focused on carbohydrates.
Does 'Alcoholic Beverage Pina Colada Canned' contain calcium, potassium, iron, and other essential minerals?
'Alcoholic Beverage Pina Colada Canned' contains low amounts of the following minerals per 100g:
Calcium (mg): 1 mg (0% DV),
Potassium (mg): 83 mg (2% DV),
Magnesium (mg): 6 mg (1% DV),
Phosphorus (mg): 36 mg (3% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 71 mg (3% DV).
Which vitamins are present in Alcoholic Beverage Pina Colada Canned in significant amounts?
'Alcoholic Beverage Pina Colada Canned' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 1 mcg (0% DV),
Vitamin A (IU): 24 IU (1% DV),
Vitamin C (mg): 2 mg (2% DV),
Folate/B9 (mcg): 6 mcg (2% DV),
Food Folate (mcg): 6 mcg (2% DV),
Folate DFE (mcg): 6 mcg (2% DV).
Which nutrients in 'Alcoholic Beverage Pina Colada Canned' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 7 g (35% of max recommended),
Alcohol (g): 9 g (45% of max recommended).